Chef Brian
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chefbrianskitchen.bsky.social
Chef Brian
@chefbrianskitchen.bsky.social
“Chef and teacher 💙 here to share simple cooking tips and ideas for anyone who feels lost in the kitchen. www.youtube.com/@chefbrianskitchen 💙
Beginner cooks often ask what is an emulsion sauce? #learntocook #sauces #blacksky
December 17, 2024 at 1:26 PM
Hello everyone, thanks for the amazing recent support by your follow. Quick question, who on here really wants to learn how to cook? I’m here for 100% #blacksky #LiberalStrong #learntocook
December 17, 2024 at 12:16 AM
Prevent Boil-Overs with a Wooden Spoon-
Place a wooden spoon across the top of a pot of boiling water. The wood interrupts the bubbles, preventing messy boil-overs every time!
#blacksky #kitchenhacks
December 15, 2024 at 7:42 PM
If your recipe calls for softened butter and you forgot to take it out, freeze the stick for a few minutes and then grate it. The fine shreds blend effortlessly into your batter or dough.
December 15, 2024 at 1:15 PM
Reheat Pizza Like a Pro: Place a cup of water in the microwave with your slice. It prevents the crust from getting rubbery! 🍕 #PizzaLovers #ReheatHack #KitchenTips
December 12, 2024 at 6:42 PM
Fluffy Pancakes Secret: Add a splash of sparkling water to your pancake batter. The bubbles make them irresistibly fluffy! 🥞 #BreakfastHacks #FluffyPancakes #CookingTips #blacksky
December 11, 2024 at 1:04 PM
Peel Garlic in Seconds: Place garlic cloves in a jar, shake vigorously, and watch the skins fall right off. Easy, mess-free prep! 🧄 #GarlicHack #TimeSaver #CookingTips #blacksky
December 9, 2024 at 8:01 PM
Keep Herbs Fresh Longer: Wrap fresh herbs in a damp paper towel & store in a ziplock bag in the fridge. They’ll stay fresh for weeks! Say goodbye to wilted greens. 🌱 #FoodHacks #CookingTips #FreshHerbs
#Blacksky
December 8, 2024 at 5:19 PM
Cooking can bring people together, creating opportunities to bond with family, friends, and community. #learntocook #blacksky
December 8, 2024 at 1:37 AM
How about some fresh seared scallops for a mid-day lunch. It’s all about learning the simple techniques of cooking. #learntocook #blacksky
December 7, 2024 at 7:10 PM
Key Insight: Studies show that home-cooked meals are typically lower in sugar, salt, and unhealthy fats while being richer in essential nutrients like fiber, vitamins, and lean protein. #learntocook #blacksky
December 7, 2024 at 2:08 PM
The DASH diet, rich in fruits & veggies, has proven effective in reducing hypertension in Black communities. Food is medicine! #HeartHealth #EatWellLiveWell #blacksky
December 6, 2024 at 11:38 PM
Key Insight: Studies show that home-cooked meals are typically lower in sugar, salt, and unhealthy fats while being richer in essential nutrients like fiber, vitamins, and lean protein. #learntocook #blacksky
December 6, 2024 at 2:29 PM
Impact: Adults who cook regularly often report feeling more in control of their lives, particularly when managing a busy schedule or dealing with stress. #learntocook #simplecooking
December 5, 2024 at 2:00 PM
Just curious, on a scale of 0-10 how good of a cook are you? I’m really interested in how many people can’t cook or just don’t like to. Let me know please. #blacksky #whatsfordinner #carryoutagain
December 4, 2024 at 11:56 PM
Adults who cook at home can save thousands of dollars annually while gaining control over food quality and spending.
#learntocook #simplecooking #blacksky
December 3, 2024 at 11:40 PM
Key Insight: Learning to cook enables adults to stretch their grocery budgets by buying in bulk, using leftovers, and preparing cost-effective meals. #learntocook #blacksky #cookinglessons
December 3, 2024 at 5:32 PM
Cooking at home allows adults to control the ingredients and portion sizes, leading to healthier meals compared to dining out or relying on processed foods.

• Key Insight: Studies show that home-cooked meals are typically lower in sugar, salt, and unhealthy fats.
#blacksky #learntocook
December 3, 2024 at 3:52 PM
Starting your day with sugar spikes insulin, causing energy crashes and intense cravings. This cycle leads to overeating and stores fat, especially around the belly. For lasting energy and better fat loss, choose protein and healthy fats instead.

#DitchTheSugar #BellyFatBurn #HealthyMorning
December 3, 2024 at 12:48 PM
Cooking isn’t rocket science—it’s about mastering a few basics. Start simple: scramble an egg, boil pasta, or make a basic salad. Each small success builds your confidence. Remember, every great chef was once a beginner.
#CookingForBeginners #LearnToCook #KitchenConfidence
December 2, 2024 at 4:26 PM
Did you know adding a pinch of sugar to tomato sauce balances the acidity? It’s a game-changer for homemade sauces! What’s your favorite pasta sauce tip? #KitchenHacks #SauceTips #AddtoBlackSky
December 2, 2024 at 1:13 PM
Why do recipes call for cutting vegetables evenly? Did you know it helps them cook at the same rate? What’s your biggest struggle with chopping? #BeginnerCooking #KnifeSkills #AddtoBlackSky
December 1, 2024 at 10:53 PM
Soul food doesn’t have to steal your soul—or your health. Our traditions are rich, but it’s time to redefine them. Learning to cook with care for you and your family can change everything. Ready to start? #HealthyCooking #BlackHealthMatters #SoulFoodReimagined #addtoblacksky
December 1, 2024 at 7:30 PM
Cooking didn’t come easy for all of us. Maybe life didn’t leave room for it, or it just wasn’t the focus growing up. But it’s never too late to take control of what’s on your plate. Let’s change the narrative together. #LearnToCook #HealthyLiving #FoodFreedom #addtoblacksky
December 1, 2024 at 5:02 PM
Ever wonder why recipes say ‘preheat your oven’? Did you know putting food in a cold oven can change how it cooks? Do you always preheat, or skip it? #CookingBasics #BeginnerHacks #AddtoBlackSky
December 1, 2024 at 3:10 PM