you have good taste in pokeys 😊
you have good taste in pokeys 😊
that is a problem i run into, yeah, of like...how can i make working out more fun and engaging to my shitty ass brain? music can only do so much lol
that is a problem i run into, yeah, of like...how can i make working out more fun and engaging to my shitty ass brain? music can only do so much lol
STAY WELL! 💛
archiveofourown.org/collections/...
STAY WELL! 💛
archiveofourown.org/collections/...
i'm still trying to figure out what the different heart rate zones are and what works for me, but it's hard for me to understand 🫠
i'm still trying to figure out what the different heart rate zones are and what works for me, but it's hard for me to understand 🫠
i haven't really been doing anything special or super fun, I mostly focus on cardio on the treadmill/bike for the first 20-30 min and then do some weight machines, mostly focused on my shoulders to help a lot of pain i have there. shoulder presses and the like
i also keep trying to do +
i haven't really been doing anything special or super fun, I mostly focus on cardio on the treadmill/bike for the first 20-30 min and then do some weight machines, mostly focused on my shoulders to help a lot of pain i have there. shoulder presses and the like
i also keep trying to do +
-glasses B)
-glasses B)