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Griefology.co
@chief-griefologist.bsky.social
Griefology | Understanding grief & all its WTF-ness 💛
Education • Validation • Resources
Weekly blogs & grief insights from a therapist-in-training
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*Taps mic* is this thing on? Grief shouldn’t be something we hide. Yet, society makes us feel like grief has a deadline, a process we must follow, or emotions we should suppress.

💜 Welcome to Griefology 💜 A space where we openly address our grief. #Grief
Grief isn’t something you just “get over”—but society sure acts like it is. In the U.S., bereavement leave lasts days, not weeks. People stop checking in after a month. And eventually, you’re expected to “move on,” as if grief has an expiration date. #grief #normalizegrief
Why We're So Bad at Grieving — Griefology.co
Our culture rushes grief, pressures us to move on, and avoids tough conversations about loss. This post explores why society struggles with grief and how we can do better.
griefology.co
March 17, 2025 at 1:29 PM
Grief is more than sadness. It’s more than death. It’s loss in all its forms #grief #griefawareness
What is Grief? — Griefology.co
Grief is more than just sadness—it’s a deeply personal, unpredictable response to loss that doesn’t follow a set timeline. This post unpacks what grief really is, the different ways it manifests, and ...
griefology.co
March 16, 2025 at 5:27 PM
Your weekly #grief #affirmation 💜
March 16, 2025 at 5:24 PM
Gentle reminder that rest isn’t earned, it’s essential! #restisproductive #grief
Gentle reminder that rest isn’t earned, it’s essential 💜 #grief #healingjourney #restisproductive #restisresistance #healing #griefjourney
TikTok video by Griefology.co
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March 16, 2025 at 5:16 PM
Your daily #grief affirmation 💜
February 20, 2025 at 5:06 PM
*Taps mic* is this thing on? Grief shouldn’t be something we hide. Yet, society makes us feel like grief has a deadline, a process we must follow, or emotions we should suppress.

💜 Welcome to Griefology 💜 A space where we openly address our grief. #Grief
February 12, 2025 at 11:32 PM
#DailyGriefAffirmation | Regardless of the manner of my loss, my feelings are valid 💜
January 22, 2025 at 2:53 AM