Chris Anderson
@chrisanderson3015.bsky.social
Husband, Proud Father of 2, Educator, Sports lover, Passionate about wellbeing and the challenge of finding consistency week to week.
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Hey everyone! 👋
I’m excited to join the Bluesky community. I’m a proud husband, father of two and an educator.
I’m passionate about staying active, sports, and prioritizing my well-being. I'm always looking for ways to stay consistent in my routines, even when life gets hectic.
I’m excited to join the Bluesky community. I’m a proud husband, father of two and an educator.
I’m passionate about staying active, sports, and prioritizing my well-being. I'm always looking for ways to stay consistent in my routines, even when life gets hectic.
As a new week gets underway, the question I am reflecting on is: What can I do today to set my self up for success for tomorrow and the rest of the week?
#selfawareness #intention #reflection
#selfawareness #intention #reflection
September 7, 2025 at 3:27 PM
As a new week gets underway, the question I am reflecting on is: What can I do today to set my self up for success for tomorrow and the rest of the week?
#selfawareness #intention #reflection
#selfawareness #intention #reflection
After a busy and fulfilling week, I'm looking forward to a long weekend focused on rest, recovery, and recalibration. Taking time to recharge is key to entering the next week ready to go.
How do you plan to recharge this long weekend?
#longweekend #recharge #lifebalance #rest #recovery
How do you plan to recharge this long weekend?
#longweekend #recharge #lifebalance #rest #recovery
August 30, 2025 at 4:16 PM
After a busy and fulfilling week, I'm looking forward to a long weekend focused on rest, recovery, and recalibration. Taking time to recharge is key to entering the next week ready to go.
How do you plan to recharge this long weekend?
#longweekend #recharge #lifebalance #rest #recovery
How do you plan to recharge this long weekend?
#longweekend #recharge #lifebalance #rest #recovery
"First, Everyday." That's the thought that stuck with me after the first day of school. The energy, the engagement, the clear expectations.
What if we brought that same level of intention every day?
#leadership #mindset #EdLeadership
What if we brought that same level of intention every day?
#leadership #mindset #EdLeadership
August 28, 2025 at 2:27 AM
"First, Everyday." That's the thought that stuck with me after the first day of school. The energy, the engagement, the clear expectations.
What if we brought that same level of intention every day?
#leadership #mindset #EdLeadership
What if we brought that same level of intention every day?
#leadership #mindset #EdLeadership
My weekly preview time was dedicated to one thing: How do I show our students the message I want them to live?
The message: Show Up - Do Your Best - Learn from experiences and others
It starts with me. Excited to welcome them back! 👋
#EdLeader #K12 #SchoolCulture
The message: Show Up - Do Your Best - Learn from experiences and others
It starts with me. Excited to welcome them back! 👋
#EdLeader #K12 #SchoolCulture
August 24, 2025 at 6:54 PM
My weekly preview time was dedicated to one thing: How do I show our students the message I want them to live?
The message: Show Up - Do Your Best - Learn from experiences and others
It starts with me. Excited to welcome them back! 👋
#EdLeader #K12 #SchoolCulture
The message: Show Up - Do Your Best - Learn from experiences and others
It starts with me. Excited to welcome them back! 👋
#EdLeader #K12 #SchoolCulture
Don't let "what could be" or "what was" steal "what is." Today is your most valuable asset. Use it wisely.
#PresentMoment
#PresentMoment
August 23, 2025 at 2:14 PM
Don't let "what could be" or "what was" steal "what is." Today is your most valuable asset. Use it wisely.
#PresentMoment
#PresentMoment
Great tip from a colleague: Create a phone note "Good Things Are Happening For Me Today" & jot down positives. Helps you be present, see the good, & recall it on tough days. #mindfulness #positivity
May 2, 2025 at 4:31 PM
Great tip from a colleague: Create a phone note "Good Things Are Happening For Me Today" & jot down positives. Helps you be present, see the good, & recall it on tough days. #mindfulness #positivity
We are positioning ourselves for some type of future...tomorrow, next week, a month, two months from now with the decisions and actions we take today.
#selfawareness #reflection #intention #goals
#selfawareness #reflection #intention #goals
April 7, 2025 at 1:09 PM
We are positioning ourselves for some type of future...tomorrow, next week, a month, two months from now with the decisions and actions we take today.
#selfawareness #reflection #intention #goals
#selfawareness #reflection #intention #goals
I read a line today: "Students walk through it often (park), yet many hadn't truly seen it before." It made me think about how many moments, conversations, and even beautiful places I've rushed through without really seeing.
What's something you've realized you were overlooking in your own life?
What's something you've realized you were overlooking in your own life?
April 3, 2025 at 3:13 PM
I read a line today: "Students walk through it often (park), yet many hadn't truly seen it before." It made me think about how many moments, conversations, and even beautiful places I've rushed through without really seeing.
What's something you've realized you were overlooking in your own life?
What's something you've realized you were overlooking in your own life?
Don't be your own worst enemy. There are things we cannot control, but we can control how we speak to ourselves, how we treat ourselves, and how we show up for ourselves.
#wellbeing #mentalhealth #selfcare #mindset
#wellbeing #mentalhealth #selfcare #mindset
March 13, 2025 at 1:07 PM
Don't be your own worst enemy. There are things we cannot control, but we can control how we speak to ourselves, how we treat ourselves, and how we show up for ourselves.
#wellbeing #mentalhealth #selfcare #mindset
#wellbeing #mentalhealth #selfcare #mindset
Morning reflection:
Where in my days, weeks, and months am I revisiting the bigger picture of life? How often am I living in the to-do/task lists?
#selfawareness #reflection #lifebalance
Where in my days, weeks, and months am I revisiting the bigger picture of life? How often am I living in the to-do/task lists?
#selfawareness #reflection #lifebalance
March 1, 2025 at 3:45 PM
Morning reflection:
Where in my days, weeks, and months am I revisiting the bigger picture of life? How often am I living in the to-do/task lists?
#selfawareness #reflection #lifebalance
Where in my days, weeks, and months am I revisiting the bigger picture of life? How often am I living in the to-do/task lists?
#selfawareness #reflection #lifebalance
Very positive feedback from staff during recent PD where we we highlighted SEL by weaving it throughout the day modeling what it might look like in the classroom. Quick activities that support Self-awareness and Self-regulation was the emphasis.
March 1, 2025 at 12:58 AM
Very positive feedback from staff during recent PD where we we highlighted SEL by weaving it throughout the day modeling what it might look like in the classroom. Quick activities that support Self-awareness and Self-regulation was the emphasis.
1/2 This morning I spent time unpacking some thoughts and feelings I was having using the Brendon AI tool in the Growth Day App. Here was the big learning or take away from that process:
February 23, 2025 at 5:27 PM
1/2 This morning I spent time unpacking some thoughts and feelings I was having using the Brendon AI tool in the Growth Day App. Here was the big learning or take away from that process:
Today's Top 3 Goals/Priorities:
- Reflect on the previous week
- Prepare for the upcoming week
- Create Friday Finishers (what needs to get done by next Friday)
#reflection #preparation #mindset
- Reflect on the previous week
- Prepare for the upcoming week
- Create Friday Finishers (what needs to get done by next Friday)
#reflection #preparation #mindset
February 9, 2025 at 2:59 PM
Today's Top 3 Goals/Priorities:
- Reflect on the previous week
- Prepare for the upcoming week
- Create Friday Finishers (what needs to get done by next Friday)
#reflection #preparation #mindset
- Reflect on the previous week
- Prepare for the upcoming week
- Create Friday Finishers (what needs to get done by next Friday)
#reflection #preparation #mindset
From my journal: To feel like I'm making progress, I'm focusing on:
- Managing my energy not time
- Preparation/anticipating
- Life experiences
- Managing my energy not time
- Preparation/anticipating
- Life experiences
January 25, 2025 at 3:01 PM
From my journal: To feel like I'm making progress, I'm focusing on:
- Managing my energy not time
- Preparation/anticipating
- Life experiences
- Managing my energy not time
- Preparation/anticipating
- Life experiences
✨ Growth Day Daily Fire✨
What 3 words best describe the person you aspire to be?
Let's inspire each other!
#GrowthDayApp #PersonalGrowth #Aspirations
app.growthday.com/signup/refer...
What 3 words best describe the person you aspire to be?
Let's inspire each other!
#GrowthDayApp #PersonalGrowth #Aspirations
app.growthday.com/signup/refer...
GrowthDay Personal Development
Introducing GrowthDay, the world's first all-in-one personal development app for achieving your full potential! All your habit tracking, journaling, goal planning, courses, and life coaching in one pl...
app.growthday.com
January 25, 2025 at 2:38 PM
✨ Growth Day Daily Fire✨
What 3 words best describe the person you aspire to be?
Let's inspire each other!
#GrowthDayApp #PersonalGrowth #Aspirations
app.growthday.com/signup/refer...
What 3 words best describe the person you aspire to be?
Let's inspire each other!
#GrowthDayApp #PersonalGrowth #Aspirations
app.growthday.com/signup/refer...
Feeling stuck? Want to reach new heights? 🚀
Join 300,000+ achievers using GrowthDay to unlock motivation & confidence 💪
Start your FREE 7-day trial & experience lasting change!
➡️ bit.ly/3CjYLrJ #PersonalGrowth #Growth #PersonalDevelopment
Join 300,000+ achievers using GrowthDay to unlock motivation & confidence 💪
Start your FREE 7-day trial & experience lasting change!
➡️ bit.ly/3CjYLrJ #PersonalGrowth #Growth #PersonalDevelopment
GrowthDay Personal Development
Introducing GrowthDay, the world's first all-in-one personal development app for achieving your full potential! All your habit tracking, journaling, goal planning, courses, and life coaching in one pl...
bit.ly
January 21, 2025 at 3:53 AM
Feeling stuck? Want to reach new heights? 🚀
Join 300,000+ achievers using GrowthDay to unlock motivation & confidence 💪
Start your FREE 7-day trial & experience lasting change!
➡️ bit.ly/3CjYLrJ #PersonalGrowth #Growth #PersonalDevelopment
Join 300,000+ achievers using GrowthDay to unlock motivation & confidence 💪
Start your FREE 7-day trial & experience lasting change!
➡️ bit.ly/3CjYLrJ #PersonalGrowth #Growth #PersonalDevelopment
Happiness is not a destination, it's a journey. You can be content and fulfilled while still having aspirations and desires. Embrace a life of continuous growth and exploration, without the pressure of constant accumulation.
#personalgrowth #mindful #selfawareness #wellbeing
#personalgrowth #mindful #selfawareness #wellbeing
January 20, 2025 at 3:27 PM
Happiness is not a destination, it's a journey. You can be content and fulfilled while still having aspirations and desires. Embrace a life of continuous growth and exploration, without the pressure of constant accumulation.
#personalgrowth #mindful #selfawareness #wellbeing
#personalgrowth #mindful #selfawareness #wellbeing
Sometimes when we are fearful, unsure of ourselves or feeling out of sorts, the best thing we can do is take a minute and ask ourselves, "what do I need right now or what is the next best step I can do?"
#mindfulness #selfcare #mentalhealth
#mindfulness #selfcare #mentalhealth
January 19, 2025 at 3:41 PM
Sometimes when we are fearful, unsure of ourselves or feeling out of sorts, the best thing we can do is take a minute and ask ourselves, "what do I need right now or what is the next best step I can do?"
#mindfulness #selfcare #mentalhealth
#mindfulness #selfcare #mentalhealth
This weekend, I'm challenging myself to break the 'weekend slump'. My initial instinct is to hibernate, but I know that often leaves me feeling more drained than refreshed. Instead, I'm focusing on activities that bring me joy and reduce stress, even if they seem counterintuitive.
January 18, 2025 at 5:29 PM
This weekend, I'm challenging myself to break the 'weekend slump'. My initial instinct is to hibernate, but I know that often leaves me feeling more drained than refreshed. Instead, I'm focusing on activities that bring me joy and reduce stress, even if they seem counterintuitive.
Feeling energized all week! 🙌🏼 Consistent sleep, intermittent fasting, a solid morning routine, and taking things one day at a time seem to be doing the trick. #HealthyHabits #MindfulLiving #OneDayAtATime
January 11, 2025 at 2:42 AM
Feeling energized all week! 🙌🏼 Consistent sleep, intermittent fasting, a solid morning routine, and taking things one day at a time seem to be doing the trick. #HealthyHabits #MindfulLiving #OneDayAtATime
Starting the year with a 4x4 day experiment!
5:00-9:00 AM: Ramp Up (Strong start)
9:00 AM-1:00 PM: Rhythmic Flow (Max productivity)
1:00-5:00 PM: Reset (Sustained energy)
5:00-9:00 PM: Reflect & Renew (Well-being focus)
#4x4day #productivity #timemanagement #lifebalance
5:00-9:00 AM: Ramp Up (Strong start)
9:00 AM-1:00 PM: Rhythmic Flow (Max productivity)
1:00-5:00 PM: Reset (Sustained energy)
5:00-9:00 PM: Reflect & Renew (Well-being focus)
#4x4day #productivity #timemanagement #lifebalance
January 3, 2025 at 6:24 AM
Starting the year with a 4x4 day experiment!
5:00-9:00 AM: Ramp Up (Strong start)
9:00 AM-1:00 PM: Rhythmic Flow (Max productivity)
1:00-5:00 PM: Reset (Sustained energy)
5:00-9:00 PM: Reflect & Renew (Well-being focus)
#4x4day #productivity #timemanagement #lifebalance
5:00-9:00 AM: Ramp Up (Strong start)
9:00 AM-1:00 PM: Rhythmic Flow (Max productivity)
1:00-5:00 PM: Reset (Sustained energy)
5:00-9:00 PM: Reflect & Renew (Well-being focus)
#4x4day #productivity #timemanagement #lifebalance
Time to re-evaluate your morning routine! ⏰ Is it setting you up for success, or leaving you feeling drained? Let's create a morning that fuels your goals.
#intention #routine #morningmindset
podcasts.apple.com/us/podcast/h...
#intention #routine #morningmindset
podcasts.apple.com/us/podcast/h...
How to Create a Positive Morning Mindset
Podcast Episode · Motivation with Brendon Burchard · 10/07/2024 · 28m
podcasts.apple.com
December 31, 2024 at 12:04 AM
Time to re-evaluate your morning routine! ⏰ Is it setting you up for success, or leaving you feeling drained? Let's create a morning that fuels your goals.
#intention #routine #morningmindset
podcasts.apple.com/us/podcast/h...
#intention #routine #morningmindset
podcasts.apple.com/us/podcast/h...
Reflecting on 2024, I realize the importance of shifting my focus. In 2025, I'm less concerned with checking things off a 'To Do' list and more focused on cultivating the qualities and experiences that will truly enrich my life. #GrowthMindset #IntentionalLiving
December 29, 2024 at 5:34 PM
Reflecting on 2024, I realize the importance of shifting my focus. In 2025, I'm less concerned with checking things off a 'To Do' list and more focused on cultivating the qualities and experiences that will truly enrich my life. #GrowthMindset #IntentionalLiving
As I have transitioned back into an AP role and working with staff, 3 things have stood out that seem to be high leverage practices so far: Being responsive, Being supportive and Communicating often.
#leadership #personalgrowth #continuingtolearn
#leadership #personalgrowth #continuingtolearn
December 24, 2024 at 9:31 PM
As I have transitioned back into an AP role and working with staff, 3 things have stood out that seem to be high leverage practices so far: Being responsive, Being supportive and Communicating often.
#leadership #personalgrowth #continuingtolearn
#leadership #personalgrowth #continuingtolearn
Early morning feels...
December 15, 2024 at 4:52 PM
Early morning feels...