ChrisRyanNYC
@chrisryannyc.bsky.social
Chris Ryan here—your friendly neighborhood psychotherapist (MySelfSpectrum.com), music journalist (AudioFuzz.com), longevity specialist, Buddhist, world traveler (BorderlessBros.com). Let’s thrive together! 🕉️🙏🌍🎵✨
Friday night we saw @lcdsoundsystem at the Knockdown Center… WOW. ✨ We danced ourselves clean, felt 25 again, and the energy was insane. Nothing beats seeing an iconic band live with someone great by your side. 🕺🏼💥💫 lcdsoundsystem… #lcdsoundsystem #jamesmurphy #knockdowncenter #electronicmusic
December 10, 2025 at 3:56 PM
Friday night we saw @lcdsoundsystem at the Knockdown Center… WOW. ✨ We danced ourselves clean, felt 25 again, and the energy was insane. Nothing beats seeing an iconic band live with someone great by your side. 🕺🏼💥💫 lcdsoundsystem… #lcdsoundsystem #jamesmurphy #knockdowncenter #electronicmusic
✨ Erbium Laser Journey — Day 1 vs Day 2! ✨ I finally tried the erbium laser to rejuvenate my skin, smooth texture, and boost collagen… and WOW. 🤯 Swipe to see the difference — Day 1 vs Day 2. A little redness, a little tightness,… #erbiumlaser #skinrejuvenation #day1vsday2 #glowup #skincareroutine
December 10, 2025 at 3:47 PM
✨ Erbium Laser Journey — Day 1 vs Day 2! ✨ I finally tried the erbium laser to rejuvenate my skin, smooth texture, and boost collagen… and WOW. 🤯 Swipe to see the difference — Day 1 vs Day 2. A little redness, a little tightness,… #erbiumlaser #skinrejuvenation #day1vsday2 #glowup #skincareroutine
⚽️ Soccer stars off the field 🕺💃 Kicked goals, danced our butts off, and celebrated Halloween like champs 🏆🎃 #HalloweenFun #SoccerVibes #DanceParty
October 27, 2025 at 9:40 PM
⚽️ Soccer stars off the field 🕺💃 Kicked goals, danced our butts off, and celebrated Halloween like champs 🏆🎃 #HalloweenFun #SoccerVibes #DanceParty
🎯 How Good is Your Balance? Try This Longevity Test! 🧠🦵 Did you know your ability to stand on one leg with your eyes closed says a lot about your health and longevity? 👀✨ This simple test measures your balance, proprioception,… #Longevity #HealthyAging #BalanceTest #Proprioception #HealthyLiving
October 26, 2025 at 1:52 AM
🎯 How Good is Your Balance? Try This Longevity Test! 🧠🦵 Did you know your ability to stand on one leg with your eyes closed says a lot about your health and longevity? 👀✨ This simple test measures your balance, proprioception,… #Longevity #HealthyAging #BalanceTest #Proprioception #HealthyLiving
“Who says your 40s can’t be your prime? 💪 Feeling stronger, healthier, and more energized than ever thanks to biohacking routines that optimize longevity. It’s not just about staying fit – it’s about thriving at every age. 🧬✨ Want to unlock… #FitOver40 #LongevityHacks #Biohacking #ThriveNotSurvive
October 26, 2025 at 1:50 AM
“Who says your 40s can’t be your prime? 💪 Feeling stronger, healthier, and more energized than ever thanks to biohacking routines that optimize longevity. It’s not just about staying fit – it’s about thriving at every age. 🧬✨ Want to unlock… #FitOver40 #LongevityHacks #Biohacking #ThriveNotSurvive
Discover the serious condition of sleep apnea, a disorder that disrupts breathing and oxygen flow during sleep, significantly impacting your health. Many are unaware they have sleep apnea, mistaking loud snoring and chronic fatigue as common… #SleepApnea #HealthTips #BetterSleep #DentalSleepDevice
October 26, 2025 at 1:48 AM
Discover the serious condition of sleep apnea, a disorder that disrupts breathing and oxygen flow during sleep, significantly impacting your health. Many are unaware they have sleep apnea, mistaking loud snoring and chronic fatigue as common… #SleepApnea #HealthTips #BetterSleep #DentalSleepDevice
Adventure Awaits at Mammoth Cave National Park! experience! 1 Whether you're into guided cave tours, hiking through lush forests, or spotting wildlife, Mammoth Cave has something for everyone. The cave's vast tunnels, stunning formations,… #MammothCave #NationalParks #AdventureTime #NatureLovers
October 26, 2025 at 1:46 AM
Adventure Awaits at Mammoth Cave National Park! experience! 1 Whether you're into guided cave tours, hiking through lush forests, or spotting wildlife, Mammoth Cave has something for everyone. The cave's vast tunnels, stunning formations,… #MammothCave #NationalParks #AdventureTime #NatureLovers
"Exploring the magic of Loch Ness with my favorite adventure partner 🌊✨ Who knows, maybe Nessie will make an appearance! #LochNess #AdventureCouple #ScotlandBound #lochnessmonster #nessie
October 26, 2025 at 1:44 AM
"Exploring the magic of Loch Ness with my favorite adventure partner 🌊✨ Who knows, maybe Nessie will make an appearance! #LochNess #AdventureCouple #ScotlandBound #lochnessmonster #nessie
Exploring the magnificent and colorful antelopecanyon upperantelopecanyon naturephotography📷 #antelopecanyon #upperantelopecanyon #naturephotography
October 26, 2025 at 1:42 AM
Exploring the magnificent and colorful antelopecanyon upperantelopecanyon naturephotography📷 #antelopecanyon #upperantelopecanyon #naturephotography
The wondrous and freezing lakelouise in #banffnationalpark #lakelouisecanada #gaycouple #boyfriendsbelike
October 26, 2025 at 1:41 AM
The wondrous and freezing lakelouise in #banffnationalpark #lakelouisecanada #gaycouple #boyfriendsbelike
🌊✨ Just spent the most magical day at Lake Louise and exploring Banff with my boyfriend! 🥰 The turquoise waters, stunning mountain backdrop, and that crisp Canadian air—unbelievable! We paddled on the lake, soaked in the views, and made… #LakeLouise #BanffAdventures #CouplesTravel #BucketList
October 26, 2025 at 1:39 AM
🌊✨ Just spent the most magical day at Lake Louise and exploring Banff with my boyfriend! 🥰 The turquoise waters, stunning mountain backdrop, and that crisp Canadian air—unbelievable! We paddled on the lake, soaked in the views, and made… #LakeLouise #BanffAdventures #CouplesTravel #BucketList
Exploring stmontmichel in france🇫🇷 #stmontmichel #france
October 26, 2025 at 1:36 AM
Exploring stmontmichel in france🇫🇷 #stmontmichel #france
I learned to embrace Fire Island more on this trip. While our values don't align there is something to be said about this magical place for our community. I also learned to be a bit easier on myself and enjoy life more. #fireisland #fireislandpines #gaylifestyle #learningisfun #besafe
October 26, 2025 at 1:34 AM
I learned to embrace Fire Island more on this trip. While our values don't align there is something to be said about this magical place for our community. I also learned to be a bit easier on myself and enjoy life more. #fireisland #fireislandpines #gaylifestyle #learningisfun #besafe
🌵✨ Another world, right here in California. Joshua Tree feels like stepping into a desert dream—where alien landscapes meet endless skies. From twisted Joshua trees to giant rock formations begging to be climbed, this park is pure… #JoshuaTree #JoshuaTreeNationalPark #NationalParks #DesertVibes
October 6, 2025 at 7:08 PM
🌵✨ Another world, right here in California. Joshua Tree feels like stepping into a desert dream—where alien landscapes meet endless skies. From twisted Joshua trees to giant rock formations begging to be climbed, this park is pure… #JoshuaTree #JoshuaTreeNationalPark #NationalParks #DesertVibes
Step into Dua's digital dreamscape - where sound, light, and motion collide. This wasn't just a concert, it was an immersive virtual vibe FutureOfPop @Dua Lipa #DuaLipa #VirtualVibes #DigitalStage #ConcertEnergy #FutureOfPop
September 22, 2025 at 9:37 PM
Step into Dua's digital dreamscape - where sound, light, and motion collide. This wasn't just a concert, it was an immersive virtual vibe FutureOfPop @Dua Lipa #DuaLipa #VirtualVibes #DigitalStage #ConcertEnergy #FutureOfPop
🏔️✨ Spent Labor Day going all over Grand Teton National Park—mountain views, epic trails, even a detour into Idaho just for fun. 🌲 This was our 35th National Park, and it did not disappoint. 💫 Would you explore every corner in… #GrandTetons #NationalParks #TravelTok #AdventureAwaits #NatureLovers
September 12, 2025 at 8:14 PM
🏔️✨ Spent Labor Day going all over Grand Teton National Park—mountain views, epic trails, even a detour into Idaho just for fun. 🌲 This was our 35th National Park, and it did not disappoint. 💫 Would you explore every corner in… #GrandTetons #NationalParks #TravelTok #AdventureAwaits #NatureLovers
✨Chicago Market Days = ICONIC 🌈 Saw David Archuleta live, danced all night, and lived my best life in Boystown 💃🔥 #MarketDaysChicago #DavidArchuleta #ChicagoNightlife #Boystown
August 17, 2025 at 12:21 AM
✨Chicago Market Days = ICONIC 🌈 Saw David Archuleta live, danced all night, and lived my best life in Boystown 💃🔥 #MarketDaysChicago #DavidArchuleta #ChicagoNightlife #Boystown