We can help by doing what we can to stay healthy. More emphasis on wellness. Elders will always require more care, but most can do more thru exercise and diet.
We can help by doing what we can to stay healthy. More emphasis on wellness. Elders will always require more care, but most can do more thru exercise and diet.
The males, however, are pretty brutal ... infanticide, etc. I realize it's multifaceted, but it's still brutal.
The males, however, are pretty brutal ... infanticide, etc. I realize it's multifaceted, but it's still brutal.
We grow enough in our yard to almost make it to the next growing season. We get organic ancient grains in bulk from a local producer to make bread, etc. I make yoghurt. This is not new :)
We grow enough in our yard to almost make it to the next growing season. We get organic ancient grains in bulk from a local producer to make bread, etc. I make yoghurt. This is not new :)
Knowing your LDL is important, esp as you age. Don't give in to statins (unless #s are dangerously high). Diet adjustments can work.
Knowing your LDL is important, esp as you age. Don't give in to statins (unless #s are dangerously high). Diet adjustments can work.