Christine Ou
@christineou.bsky.social
Assistant Professor, School of Nursing, University of Victoria
Reposted by Christine Ou
#UVicintheNews 💤 Is 8 hours really the magic number? Maybe not. A new international study led by UVic’s @christineou.bsky.social finds that the “ideal” amount of #sleep varies by culture—and aligning with those norms may be better for your health. 👉 onlineacademiccommunity.uvic.ca/scholarlycom...
May 12, 2025 at 6:05 PM
#UVicintheNews 💤 Is 8 hours really the magic number? Maybe not. A new international study led by UVic’s @christineou.bsky.social finds that the “ideal” amount of #sleep varies by culture—and aligning with those norms may be better for your health. 👉 onlineacademiccommunity.uvic.ca/scholarlycom...