Christopher Aldana
@christopheraldana.bsky.social
Mental health, rehabilitation, and proportional justice advocate. Lived experience, real accountability and honest conversations that challenge stigma. Creator of The Four Pillars Model. (Virginia, USA) www.christopheraldana.com
Medication is one pillar: 200mg Lamictal twice daily, 40mg Prozac once daily, .5mg Klonopin three times daily. With the Psychiatry Pillar, Therapy Pillar, Family Pillar, and Faith Community Pillar, this hard-won regimen keeps me stable and aligned. Thank you for sharing your journey courageously.
December 14, 2025 at 6:46 AM
Medication is one pillar: 200mg Lamictal twice daily, 40mg Prozac once daily, .5mg Klonopin three times daily. With the Psychiatry Pillar, Therapy Pillar, Family Pillar, and Faith Community Pillar, this hard-won regimen keeps me stable and aligned. Thank you for sharing your journey courageously.