John Newton is an Aftercare Worker at Trafford Council and a qualified MBSR #Mindfulness Teacher through #Mind in Salford.
John Newton is an Aftercare Worker at Trafford Council and a qualified MBSR #Mindfulness Teacher through #Mind in Salford.
Recorded on the last day of a 5-day silent mindfulness retreat at Trigonos.
#mentalhealth #wellbeing #mindfulness
Recorded on the last day of a 5-day silent mindfulness retreat at Trigonos.
#mentalhealth #wellbeing #mindfulness
#inclusion #Manchester #ADHD #Autism #AuDHD
#inclusion #Manchester #ADHD #Autism #AuDHD