Chris Anderson
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chriswanderson.bsky.social
Chris Anderson
@chriswanderson.bsky.social
I'm a mechanical, emotional and spiritual coach, but most people think of me as a Chiropractor. I spend allot of time on a bike and less on a surfboard and wing foil. I have 2 college attending kids, a dog and a girlfriend.
February 1, 2025 at 6:51 AM
Work-life balance.
I discuss the need for this regularly with my clients. It is a challenging balance to obtain.
I also find that we are very much influenced by where we live. If we live in a city, the increased pace of everyone around you impacts you; kind of like a gravitational pull.
February 1, 2025 at 6:13 AM
(cont'd) For those of us that live in a small town in the mtns, it's easier (imo) to resist that pull.
Anyway, its that time of year where I lean into re-balancing myself. I'm on my way to Baja; to camp on the beach 5 mi s of Todos Santos. Bikes and surfboards and lots of contemplating of life.
February 1, 2025 at 6:13 AM
(cont'd 3) I will likely post (trying to lean into that balance as well) about the miscellaneous things that I am up to.
Salud!
(and at some point ill figure out how to post things with more than 300 characters...)
February 1, 2025 at 4:22 AM
MTB ride today; 20 miles and 2,4k of climbing. Allot of downed trees to either move or climb over. Also connected a couple of trails by hike-a-biking from one to the other. Beautiful day in the Lost Sierra.
(strava link: www.strava.com/activities/1...).
January 27, 2025 at 5:22 AM