Chronic Pain No More
@chronicpainnomore.bsky.social
This page is designed to help you gain insight and information into what is causing your chronic pain and what you can do about it. 90-95% of chronic pain is removable. You can be free.
Strange but true. #painrelief #chronicillness #chronicpain #chronicpainawareness #nervoussystemregulation #CFS #neckpain #legpain #kneepain #carpaltunnel #fibromyalgia #longcovid #migraine #headaches #IBS #ibd #anxiety #BladderHealth #pelvicfloor #burning #sciatica #RSI #spine #chronicpainnomore
December 18, 2025 at 4:12 AM
More than 90% of chronic pain and symptoms come from psychological and/or emotional responses. One of the biggest ones is repressed or unprocessed emotions. When we repress heavy experiences or scary feelings, the nervous system sends up an alarm...THIS NEEDS YOUR ATTENTION.
December 5, 2025 at 2:53 AM
More than 90% of chronic pain and symptoms come from psychological and/or emotional responses. One of the biggest ones is repressed or unprocessed emotions. When we repress heavy experiences or scary feelings, the nervous system sends up an alarm...THIS NEEDS YOUR ATTENTION.
The five main causes of chronic pain and symptoms are: childhood adversity, repressed/unexpressed emotions, daily stressors, personality traits, and learned neural pathways (learned response). #chronicpain #chronicillness #chronicpainrelief #painrelief #painmanagement #backpain #IBS #fibromyalgia
November 29, 2025 at 1:43 AM
The five main causes of chronic pain and symptoms are: childhood adversity, repressed/unexpressed emotions, daily stressors, personality traits, and learned neural pathways (learned response). #chronicpain #chronicillness #chronicpainrelief #painrelief #painmanagement #backpain #IBS #fibromyalgia
One in four people will struggle with chronic pain and symptoms. 90-95% of chronic symptoms are mind-body related. Not physical damage to the body. I know it sounds bizarre, but pain science is learning more all the time. Old school medical model is wrong. You can be well. It's up to you.
July 8, 2025 at 8:29 PM
One in four people will struggle with chronic pain and symptoms. 90-95% of chronic symptoms are mind-body related. Not physical damage to the body. I know it sounds bizarre, but pain science is learning more all the time. Old school medical model is wrong. You can be well. It's up to you.
4 cornerstones of this work: 1) know what Mindbody Syndrome is and why you have it 2) trust and know that this is what you are dealing with 3) do the work 4) new relationship with self (this comes naturally with the work) . 95% of chronic pain and symptoms fall under Mindbody Syndrome. FYI>
July 8, 2025 at 8:27 PM
4 cornerstones of this work: 1) know what Mindbody Syndrome is and why you have it 2) trust and know that this is what you are dealing with 3) do the work 4) new relationship with self (this comes naturally with the work) . 95% of chronic pain and symptoms fall under Mindbody Syndrome. FYI>
When you are stuck in the 6Fs of chronic pain (fight, figure out, frustration, fear, focus, fix) you are creating more pain and symptoms, because the fuel for your symptoms is FEAR. Let go. Relax. Breathe. This is being created by a fearful brain and nervous system. You can talk them down. Seriously
July 8, 2025 at 8:25 PM
When you are stuck in the 6Fs of chronic pain (fight, figure out, frustration, fear, focus, fix) you are creating more pain and symptoms, because the fuel for your symptoms is FEAR. Let go. Relax. Breathe. This is being created by a fearful brain and nervous system. You can talk them down. Seriously
Science is showing us that most chronic pain and symptoms are not what we thought they were. Oh, the pain is very real. All pain is real. It's not in your head. You aren't imagining it. But the source is not what we've been led to believe. WATCH👇
www.youtube.com/watch?v=fpvP...
PAIN SCIENCE PARADIGM SHIFT*
YouTube video by Symptomatic
www.youtube.com
January 19, 2025 at 5:03 AM
Science is showing us that most chronic pain and symptoms are not what we thought they were. Oh, the pain is very real. All pain is real. It's not in your head. You aren't imagining it. But the source is not what we've been led to believe. WATCH👇
www.youtube.com/watch?v=fpvP...
90-95% of chronic pain and symptoms are reversible. The pain is real...it's not in your head...but the solution is not in your body. This is all about the brain and nervous system, and there are many tools to to gain freedom. #chronicpain #pain
January 19, 2025 at 4:22 AM
90-95% of chronic pain and symptoms are reversible. The pain is real...it's not in your head...but the solution is not in your body. This is all about the brain and nervous system, and there are many tools to to gain freedom. #chronicpain #pain
We are learning that pain is not the uncomfortable sensation. Pain is actually just a protective message sent by the brain to pay attention, and that we are in some kind of danger or threat. All pain is made in the brain. And sometimes the brain gets the source of the danger wrong. #noonesperfect
January 15, 2025 at 11:47 PM
We are learning that pain is not the uncomfortable sensation. Pain is actually just a protective message sent by the brain to pay attention, and that we are in some kind of danger or threat. All pain is made in the brain. And sometimes the brain gets the source of the danger wrong. #noonesperfect
90-95% of chronic pain is created by the brain responding to a threat that is NOT physical. Sounds crazy but it's true. Pain is a message that something needs your attention, and sometimes that message is coming from your emotional world. Not an opinion, this is scientific discovery. Brilliant.
January 15, 2025 at 11:43 PM
90-95% of chronic pain is created by the brain responding to a threat that is NOT physical. Sounds crazy but it's true. Pain is a message that something needs your attention, and sometimes that message is coming from your emotional world. Not an opinion, this is scientific discovery. Brilliant.
Welcome to CHRONIC PAIN NO MORE; your source for chronic pain info, tools, and hope. 90% of chronic pain and symptoms are reversible with work you do yourself, and often with nothing more than a pen and a piece of paper. Follow along. We can help you through. #chronicpain #pain #chronic #painfree
January 8, 2025 at 8:54 PM
Welcome to CHRONIC PAIN NO MORE; your source for chronic pain info, tools, and hope. 90% of chronic pain and symptoms are reversible with work you do yourself, and often with nothing more than a pen and a piece of paper. Follow along. We can help you through. #chronicpain #pain #chronic #painfree