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Greenhouse for Mental Health Development
@cito-greenhouse.bsky.social
34 followers 15 following 430 posts
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GreenhouseMD: Cultivating Growth and Wellness Online
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January 21, 2026 at 7:51 PM
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Explore Greenhouse MD: Your Digital Wellness Hub!
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January 21, 2026 at 7:51 PM
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Greenhouse Mental Health Gets a Fresh New Domain — Check Out GreenhouseMD.org!
YouTube video by Greenhouse for Mental Health Development
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January 21, 2026 at 7:50 PM
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Explore Greenhouse MD: A Virtual Tour of Growth, Care, and Innovation
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January 21, 2026 at 7:49 PM
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Proprioception, Interoception, Exteroception: The Three Flavors of Prediction

#BrainBody #PredictiveCoding #Interoception #Proprioception #Exteroception #Allostasis #Metacognition #PerceptualControlTheory #Meditation #Neuroscience #BrainPrediction #EnergyRegulation

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Proprioception, Interoception, Exteroception: The Three Flavors of Prediction
YouTube video by Greenhouse for Mental Health Development
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August 21, 2025 at 3:36 PM
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From Heartbeat to Gut Feeling: The Science of Interoception

#Interoception #BrainScience #Neuroscience #PredictiveCoding #AffectiveNeuroscience #Insula #Amygdala #VagusNerve #Homeostasis #MindBodyConnection #Emotion #Cognition

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From Heartbeat to Gut Feeling: The Science of Interoception
YouTube video by Greenhouse for Mental Health Development
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August 21, 2025 at 3:36 PM
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Circadian Harmony: Aligning Sleep-Wake Cycles for Brain Health

#SleepScience #BrainHealth #CircadianRhythm #SleepStages #Memory #Neuroinflammation #Glia #Microglia #Neurodegeneration #Melatonin #Serotonin #SleepBetter

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Circadian Harmony: Aligning Sleep-Wake Cycles for Brain Health
YouTube video by Greenhouse for Mental Health Development
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August 20, 2025 at 6:00 PM
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Sleep: Your Brain’s Nightly Maintenance Crew

#SleepScience #Neuroplasticity #BrainHealth #Memory #REM #SlowWaveSleep #BDNF #CircadianRhythm #Cognition #EmotionalIntelligence #Neurogenesis #Neurodegeneration #SleepWell #NightShiftBrain

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Sleep: Your Brain’s Nightly Maintenance Crew
YouTube video by Greenhouse for Mental Health Development
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August 20, 2025 at 6:00 PM
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Inside the Stress Cascade: From Cortisol to Cytokines

#Neuroscience #StressScience #HPAaxis #Neurogenesis #Neuroplasticity #Glia #MentalHealthScience #BDNF #AllostaticLoad #BrainHealth

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Inside the Stress Cascade: From Cortisol to Cytokines
YouTube video by Greenhouse for Mental Health Development
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August 19, 2025 at 6:38 PM
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The Brain’s Weather Report: How Stress Shapes Mind and Body

#BrainScience #StressResponse #Neuroplasticity #Cortisol #HPAaxis #Neuroscience #MentalHealth #Mindfulness #Neuroendocrinology #Resilience

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The Brain’s Weather Report: How Stress Shapes Mind and Body
YouTube video by Greenhouse for Mental Health Development
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August 19, 2025 at 6:30 PM
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Inflammation, Mood, and the Brain: The Immune–Interoception Connection

#Interoception #BrainBodyConnection #GutBrainAxis #VagusNerve #Neuroscience #MentalHealth #Insula #AnteriorCingulate #EmotionalRegulation #Mindfulness #Neurostimulation #EmotionalGranularity

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Inflammation, Mood, and the Brain: The Immune–Interoception Connection
YouTube video by Greenhouse for Mental Health Development
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August 18, 2025 at 3:22 PM
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Mitochondria, Mind, and Metabolism: The Interoceptive Frontier

#Mitochondria #Mitoception #Allostasis #Interoception #MitochondrialMedicine #EnergyMetabolism #StressResponse #PersonalizedMedicine #BrainBodyConnection #Cytokines #ATP #Angiogenesis

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Mitochondria, Mind, and Metabolism: The Interoceptive Frontier
YouTube video by Greenhouse for Mental Health Development
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August 18, 2025 at 3:22 PM
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Mitochondria and Interoception: The Powerhouses Behind Your Feelings

#Interoception #BrainBodyConnection #Mitochondria #HealthScience #StressResponse #EnergyRegulation #Neuroscience #PersonalizedMedicine #BodyAwareness #HolisticHealth

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Mitochondria and Interoception: The Powerhouses Behind Your Feelings
YouTube video by Greenhouse for Mental Health Development
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August 17, 2025 at 7:11 PM
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The Fascinating World of Interoception: Understanding Your Inner Feelings

#Interoception #MentalHealth #Neuroscience #EmotionalRegulation #BodyMindConnection #Anxiety #PanicDisorder #Mindfulness #BrainScience #HealthAndWellness

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The Fascinating World of Interoception: Understanding Your Inner Feelings
YouTube video by Greenhouse for Mental Health Development
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August 17, 2025 at 7:11 PM
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Holistic Approaches to Concussion Recovery: Mind, Body, and Environment

#mTBI #ConcussionRecovery #BrainHealth #MentalHealthMatters #HolisticHealing #CognitiveBehavioralTherapy #AcceptanceAndCommitment #Mindfulness #SensoryManagement #BrainInjurySupport

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Holistic Approaches to Concussion Recovery: Mind, Body, and Environment
YouTube video by Greenhouse for Mental Health Development
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August 16, 2025 at 3:51 PM
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Understanding Traumatic Brain Injuries and Mental Health

#BrainHealth #Neuroscience #MentalHealthAwareness #TraumaticBrainInjury #BrainCircuits #Neurochemistry #MentalWellness #StressAndAnxiety #HealingBrains #BrainFacts

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Understanding Traumatic Brain Injuries and Mental Health
YouTube video by Greenhouse for Mental Health Development
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August 16, 2025 at 3:50 PM
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Homeostasis in Action: How the Brain Stays Sharp and Healthy

#BrainScience #NeuroscienceExplained #BrainHealth #Neurobiology #CerebrospinalFluid #CSF #BrainBarrier #Hydrocephalus #Neurotrophins #BrainFacts #MindMatters #Homeostasis #BrainFunction #GlialLymphatic

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Homeostasis in Action: How the Brain Stays Sharp and Healthy
YouTube video by Greenhouse for Mental Health Development
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August 15, 2025 at 5:17 PM
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From Ventricles to Vitality: The Fluid That Keeps You Thinking

#BrainScience #NeuroscienceExplained #CerebrospinalFluid #CSF #BrainHealth #Neurobiology #Hydrocephalus #BrainFacts #MindMatters #AnatomyOfTheBrain #Neurotrophins #BrainHomeostasis #BrainFunction

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From Ventricles to Vitality: The Fluid That Keeps You Thinking
YouTube video by Greenhouse for Mental Health Development
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August 15, 2025 at 5:16 PM
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Mentalization and Empathy: The Brain's Social Superhighways Explained

#BrainNeuroscience #EmotionalRegulation #SocialCognition #MentalHealth #NeuroscienceExplained #BorderlinePersonalityDisorder #Empathy #BrainNetworks #SelfReflection #MentalHealthAwareness

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Mentalization and Empathy: The Brain's Social Superhighways Explained
YouTube video by Greenhouse for Mental Health Development
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August 14, 2025 at 3:59 PM
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Emotional Intelligence and the Brain: Navigating Social Cues

#TheoryOfMind #SocialCognition #Neuroscience #EmotionalIntelligence #Mentalization #BrainScience #EmotionalRegulation #FalseBeliefs #SocialSkills #UnderstandingOthers

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Emotional Intelligence and the Brain: Navigating Social Cues
YouTube video by Greenhouse for Mental Health Development
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August 14, 2025 at 3:58 PM
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Unlocking the Brain’s Social Circuitry: Self, Memory, and Empathy

#Neuroscience #BrainScience #DefaultModeNetwork #SelfAwareness #Empathy #SocialCognition #MirrorNeurons #Memory #MentalHealth #BrainConnectivity #SelfReflection #SocialNeuroscience #Neuropsychology

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Unlocking the Brain’s Social Circuitry: Self, Memory, and Empathy
YouTube video by Greenhouse for Mental Health Development
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August 13, 2025 at 6:42 PM
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Inside the Brain: The Neural Dance of Thinking, Feeling, and Connecting

#Neuroscience #SocialBrain #TheoryOfMind #Empathy #BrainScience #MindAndEmotion #NeuralNetworks #SelfAwareness #SocialCognition #BrainTips

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August 13, 2025 at 6:42 PM
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Mirror Neurons and Empathy: Exploring the Brain’s Social Connection System

#BrainNeuroscience #NeuralNetworks #DefaultModeNetwork #MirrorNeurons #CognitiveFlexibility #MentalHealth #Neurobiology #EmotionAndEmpathy #BrainRhythms #NeuroscienceEducation

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Mirror Neurons and Empathy: Exploring the Brain’s Social Connection System
YouTube video by Greenhouse for Mental Health Development
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August 12, 2025 at 4:20 PM
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The Brain’s Rewiring Power: Understanding Activity-Dependent Synaptic Changes

#BrainScience #Neuroplasticity #MemoryAndLearning #Neuroscience #BrainHealth #SynapticPlasticity #MindAndBrain #NeuralNetworks #CognitiveScience #BrainRecovery

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The Brain’s Rewiring Power: Understanding Activity-Dependent Synaptic Changes
YouTube video by Greenhouse for Mental Health Development
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August 12, 2025 at 4:20 PM
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The Brain's Response to Fear: From Adrenaline to Neural Excitability

#Neuroscience #StressResponse #BrainScience #Neurons #ChemicalBalance #FightOrFlight #Neurochemistry #BodyInsideOut #StressPhysiology #MindBodyConnection

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The Brain's Response to Fear: From Adrenaline to Neural Excitability
YouTube video by Greenhouse for Mental Health Development
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August 11, 2025 at 5:20 PM