"Empathy is not weak or "woke." And, by the way, "woke" just means you give a damn about other people."
"Empathy is not weak or "woke." And, by the way, "woke" just means you give a damn about other people."
Whenever you feel overwhelm creeping over you, return to your breathing and come back to the present moment. Even a couple of minutes of mindful breathing can ease the anxiety. May your day be calm. ☺️
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