If you create or share content about mental health or suicide, this 1.5-hour session from the Shine Media Programme is for you. Learn how to communicate safely and responsibly online, explore the media guidelines on suicide reporting, and understand best practices for sharing lived experience.

Are you a parent or guardian of a child aged 6–12 who has been diagnosed with, or is awaiting assessment for, ADHD?

Join the Children’s Combined ADHD Programme – a supportive six-week course designed to help you build confidence, manage challenges, and support your child’s wellbeing.

🚶 Today is National Walking Day!

Whether it’s a quick stroll, a family walk in the park, or a neighbourhood ramble, today’s the perfect chance to get outside and celebrate the simple joy of walking.

Read more about how you can get involved 👉 buff.ly/VrpalrS

#NationalWalkingDay #NWD2025

This evening in Carrickmacross

Parents and carers are invited to the Phoenix Centre from 7–8pm for a free information evening on supporting young people with healthy relationships.

📍 Phoenix Centre, Carrickmacross
🕖 7:00–8:00 PM
💜 Free to attend

#Monaghan #Parents #Youth #Education #OnlineSafety

Parenting Cavan is running a free 6-week online evening course to help parents and carers strengthen communication, reduce stress, and build positive relationships with their adolescents.

📅 Starts 4 November 2025
🕖 Tuesdays, 7–9pm (via Zoom)
💻 Free to attend – booking required

Expecting a baby or parenting a little one aged 0–36 months? Join us for a relaxed and welcoming morning filled with Moo Music, Sensory Play, and Baby Massages.

📅 Wednesday 8th October 2025
🕙 10:00 AM – 12:00 PM
📍 Market House, Ballyconnell (H14 R573)

Read more: buff.ly/TZK3SVU

📢 Join Cavan Age Friendly on Wednesday, 1 October 2025 at The Lavey Inn, Cavan (9:30 AM – 2:00 PM) for the Cavan Older People’s Council AGM & Information Roadshow

Booking is essential – register by Thursday, 26 September:
049 4378581 or [email protected]

New members are especially welcome!

Drop in to Monaghan Branch Library, Peace Campus from 6–8pm this evening for a free Men’s Health Information Evening.

Hear from a physiotherapist, psychologist, local GP and Monaghan Sports Partnership on practical ways to look after your physical and mental health.

Free, drop-in, all men welcome.

In a world that often feels pressured and isolated, a simple check-in can mean more than you realise.

On World Suicide Prevention Day, let’s make time for meaningful connection. A short message or quick chat can make a big difference.

Who could you check in with today?

#WorldSuicidePreventionDay

💛 Your Words Matter

The language we use when talking about suicide is very important. It can support someone’s healing or strengthen stigma.

As we approach World Suicide Prevention Day (10 September), let us be mindful of how we speak and the impact our words can have.

#WorldSuicidePreventionDay

💚 September is Green Ribbon Month 💚

Join Shine’s Green Ribbon Campaign and help stamp out mental health stigma.

✔️ Wear the Green Ribbon
✔️ Talk openly about mental health
✔️ Support the movement to grow stronger

Together, we can build a more open and supportive Ireland. 🌍💚

#GreenRibbonIRL

Ready to move more and feel better? 💪🧠

AgeWell Europe is a free 8-week online programme for ages 40–80 with short exercise classes (aerobic, strength, balance, flexibility) and practical health workshops. Do it anytime, any level.

Learn more and sign up today: buff.ly/zQok2s1

#AgeWellEurope

The Aware Counselling Service is here to support adults in Ireland experiencing mild to moderate depression or anxiety.

Learn more: aware.ie/counselling

Please note: This is not a crisis service. If you are at immediate risk of harm, please attend your local A&E or call 999 for assistance.

Some days can be more challenging than others. If you need to talk to someone, please reach out to one of these helplines to support your wellness.

Repost: Suicide or Survive

#MentalHealthAwareness #StayWell

Wear it. Talk about it. Support it.

This September, join Shine’s Green Ribbon campaign to help end mental health stigma.
Together, we can build a more open and understanding Ireland.

Find out how you can get involved at shine.ie.

#GreenRibbonIRL #EndTheStigma

Today is 24/7 – #SamaritansAwarenessDay

Samaritans branches across Ireland and Northern Ireland are coming together today to shine a light on their free 24/7 helpline and support services.

📱 Call 116 123 for free, day or night, or email [email protected]

Read more here: buff.ly/IS1vc1Y

Circle Thursday, 24 July on your calendar! 24/7 is Samaritans Awareness Day, an important day to remind everyone we’re here to listen, 24/7 💚

📱 Whoever you are, whatever you're facing, you can call 116 123 for free, day or night.

Read More: buff.ly/VqyqDHh

Feeling lonely, disconnected, or unsupported?

You’re not alone—and you don’t have to face it alone. 1 in 6 people on this planet feels lonely.

Read WHO’s new report to learn why social connection is important: buff.ly/vfMAQTa

Welcome to Cavan Monaghan Connects, your one-stop, trusted hub for mental health supports, community events, training opportunities, and wellness resources across Cavan & Monaghan.

➡️ cavanmonaghanconnects.ie

Supporting wellness in our community 💙💚