Coach AJ 🎯Mental Fitness
@coachaj.bsky.social
Building Great Leaders and Better People with actionable ideas on Resilience, Mindset, and Leadership 🎯 Find more at http://thegrowthcompass.beehiiv.com
Bill Russell said, "Concentration and mental toughness are the margins of victory."
Mental toughness requires endurance and a willingness to stretch yourself.
• It means self-awareness.
• It means emotional regulation.
What to ask about your mental toughness👇
Mental toughness requires endurance and a willingness to stretch yourself.
• It means self-awareness.
• It means emotional regulation.
What to ask about your mental toughness👇
November 15, 2024 at 1:22 AM
Bill Russell said, "Concentration and mental toughness are the margins of victory."
Mental toughness requires endurance and a willingness to stretch yourself.
• It means self-awareness.
• It means emotional regulation.
What to ask about your mental toughness👇
Mental toughness requires endurance and a willingness to stretch yourself.
• It means self-awareness.
• It means emotional regulation.
What to ask about your mental toughness👇