Cecilia Blackshear
@coachceceb.bsky.social
Mom of 3 boys, fitness entrepreneur, wellness coach. A holistic approach to wellness to fit your lifestyle breaking the on/off again cycle.
The Prince George’s County Police Department’s Homicide Unit has assumed the investigation into a now fatal stabbing that occurred in Oxon Hill. The victim is 36-year-old Eric Levi Ventura of Fort Washington. A reward of up to $25,000 is being offered for information leading to an arrest and
PGC CRIME SOLVERS
Sustainability Have you seen a crime? Report Anyomously now e
www.pgcrimesolvers.com
September 17, 2025 at 2:16 PM
The Prince George’s County Police Department’s Homicide Unit has assumed the investigation into a now fatal stabbing that occurred in Oxon Hill. The victim is 36-year-old Eric Levi Ventura of Fort Washington. A reward of up to $25,000 is being offered for information leading to an arrest and
In 2018, I was honored to participate in the 9/11 memorial stair climb. Our friend had just become a firefighter. My husband and another friend had signed up for the climb. I went to cheer them on. However, as they were getting ready they encouraged me to join them. I did. #honored #neverforget
September 12, 2025 at 2:16 AM
In 2018, I was honored to participate in the 9/11 memorial stair climb. Our friend had just become a firefighter. My husband and another friend had signed up for the climb. I went to cheer them on. However, as they were getting ready they encouraged me to join them. I did. #honored #neverforget
Ended my birthday with and amazing cake with my husband and sons. 😍🥰
September 12, 2025 at 1:38 AM
Ended my birthday with and amazing cake with my husband and sons. 😍🥰
September 10, 2025 at 1:58 PM
29 years and counting 😍🥰 #highschoolsweethearts
September 2, 2025 at 6:11 PM
29 years and counting 😍🥰 #highschoolsweethearts
SQUATember challenge is in full effect
September 2, 2025 at 6:07 PM
SQUATember challenge is in full effect
Just completed my Sleep, Stress Management, and Recovery Coaching Certification from Precision Nutrition 💤😖❤️🩹
#fitnesssky
#sleep #stressmanagement #recovery
my.precisionnutrition.com/public_crede...
#fitnesssky
#sleep #stressmanagement #recovery
my.precisionnutrition.com/public_crede...
I completed the PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification
The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification combines the latest research with the PN coaching process to help coaches guide their clients to better sleep, recovery, an...
my.precisionnutrition.com
April 23, 2025 at 9:11 PM
Just completed my Sleep, Stress Management, and Recovery Coaching Certification from Precision Nutrition 💤😖❤️🩹
#fitnesssky
#sleep #stressmanagement #recovery
my.precisionnutrition.com/public_crede...
#fitnesssky
#sleep #stressmanagement #recovery
my.precisionnutrition.com/public_crede...
Reposted by Cecilia Blackshear
Today’s workout. Only slam balls needed. 💪🏽 #physicalfitness #mentalhealthbreak #PersonalTrainer #NutritionCoach
March 7, 2025 at 3:57 PM
Today’s workout. Only slam balls needed. 💪🏽 #physicalfitness #mentalhealthbreak #PersonalTrainer #NutritionCoach
Reposted by Cecilia Blackshear
In Oversight today, my colleagues stuck to their usual script: blaming immigrants for all crime & claiming Dem mayors are too soft. Well, I was curious to know if they’ve ever had an immigrant with a criminal record that they could recall. Tune in!
March 5, 2025 at 10:52 PM
In Oversight today, my colleagues stuck to their usual script: blaming immigrants for all crime & claiming Dem mayors are too soft. Well, I was curious to know if they’ve ever had an immigrant with a criminal record that they could recall. Tune in!
Reposted by Cecilia Blackshear
We will not normalize…
March 5, 2025 at 4:07 AM
We will not normalize…
Keeping my certs current. Just completed my CPR/AED/First Aid training today. #firstaid #certificates #personaltrainer
March 4, 2025 at 6:26 PM
Keeping my certs current. Just completed my CPR/AED/First Aid training today. #firstaid #certificates #personaltrainer
Reposted by Cecilia Blackshear
For all my #DMVpeeps: please take care of your mental health. We are in the thick of this country being turned upside down.
It’s ok to take a break from the news and social media. Spend some time outdoors, connect in person with loved ones, and self care activities. #mentalhealthbreak #selfcare
It’s ok to take a break from the news and social media. Spend some time outdoors, connect in person with loved ones, and self care activities. #mentalhealthbreak #selfcare
March 3, 2025 at 1:18 AM
For all my #DMVpeeps: please take care of your mental health. We are in the thick of this country being turned upside down.
It’s ok to take a break from the news and social media. Spend some time outdoors, connect in person with loved ones, and self care activities. #mentalhealthbreak #selfcare
It’s ok to take a break from the news and social media. Spend some time outdoors, connect in person with loved ones, and self care activities. #mentalhealthbreak #selfcare
Reposted by Cecilia Blackshear
To every woman who feels overlooked or unheard—Women’s History Month is a reminder of your strength and worth. Together, we move forward in solidarity.
March 1, 2025 at 2:45 PM
To every woman who feels overlooked or unheard—Women’s History Month is a reminder of your strength and worth. Together, we move forward in solidarity.
Reposted by Cecilia Blackshear
JD "Couchman" Vance implied that Zelenskyy had not thanked the US for support when Vance blew up the Oval Office meeting yesterday.
The inimitable @ddale8.bsky.social found 33 public instances in English where Zelenskyy did.
There are more in Ukrainian, no doubt.
www.cnn.com/2025/02/28/p...
The inimitable @ddale8.bsky.social found 33 public instances in English where Zelenskyy did.
There are more in Ukrainian, no doubt.
www.cnn.com/2025/02/28/p...
Fact check: 33 times Zelensky thanked Americans and US leaders | CNN Politics
Zelensky has thanked the United States on numerous occasions since Russian launched its full-scale invasion in February 2022 – expressing gratitude to Trump and President Joe Biden, to members of Cong...
www.cnn.com
March 1, 2025 at 5:05 PM
JD "Couchman" Vance implied that Zelenskyy had not thanked the US for support when Vance blew up the Oval Office meeting yesterday.
The inimitable @ddale8.bsky.social found 33 public instances in English where Zelenskyy did.
There are more in Ukrainian, no doubt.
www.cnn.com/2025/02/28/p...
The inimitable @ddale8.bsky.social found 33 public instances in English where Zelenskyy did.
There are more in Ukrainian, no doubt.
www.cnn.com/2025/02/28/p...
But don’t mistake my kindness for weakness because they aren’t the same.
March 1, 2025 at 4:43 PM
But don’t mistake my kindness for weakness because they aren’t the same.