Back on the grind tomorrow

Looking for my fellow fit… 40 something… blue gals. Where you at?

I need to find a way to become unbothered by the wildness of media and politics in my day to day especially in the 4 years to come while also not becoming numb or complacent. How are you all navigating that? How are you helping do what you can? Instead of focusing on what you cannot control?

42 when you stop the bs and start prioritizing health. 🙌🏻

Want my top 5 wellness foundations?

This isn’t new. People who stand on the right side of history are very regularly in the minority. But luckily we are stronger in our hearts and minds. So we often prevail. 💙 It just takes time.

95% of Americans are not eating enough fiber. (Fruits, veggies, whole grains)

We can control our health starting now. 💙 And we are gonna need it, fam!

Payback is a bitch. And so are we.

You’re on notice. We aren’t going anywhere. We’re not hiding.

We’re not being silent. But we are taking notes.

Childless pug mom here

Just joined and wow, what a refreshing change. 💙