• Carlin Isles’ transition from TRACK ➡️ RUGBY
• Recovery strategies in rugby (what actually helps)
• SPEED and COACHING athletes
Spotify: open.spotify.com/episode/3dxR...
Apple: podcasts.apple.com/us/podcast/e...
• Carlin Isles’ transition from TRACK ➡️ RUGBY
• Recovery strategies in rugby (what actually helps)
• SPEED and COACHING athletes
Spotify: open.spotify.com/episode/3dxR...
Apple: podcasts.apple.com/us/podcast/e...