Rebecca P
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coandaeffect.bsky.social
Rebecca P
@coandaeffect.bsky.social
910 followers 1.1K following 370 posts
Consultant Anaesthetist.
Obs, TIVA, QI & Patient Safety
Ex-Academic (Biochem)
European, Tea drinker, Left of Centre, Wannabe Photographer & Dog Mum
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coandaeffect.bsky.social
Spending the week in Whitby, home away from home. Still at work so not a holiday but it definitely feels more relaxing. The weather has been great & Mabel dog is loving her walks along the beach.
A quite empty beach in the summer sun
August 28, 2025 at 9:31 PM
coandaeffect.bsky.social
In call today so at work & missing my walks with the little pup #dogsofbluesky #dogsky #missher #mylittlepup
Close up of the face of a fox red Labrador
August 23, 2025 at 11:00 AM
coandaeffect.bsky.social
Made @nigella.bsky.social Burnt Basque Cheesecake today & it’s fabulous #food #weekend #cheesecake #treats
Picture of a baked cheesecake Slice of a baked cheesecake with blueberry sauce
July 26, 2025 at 8:06 PM
coandaeffect.bsky.social
Here’s my 4…
Hermione Granger Buffy Summers Bridget Jones M
July 11, 2025 at 9:36 AM
coandaeffect.bsky.social
Labrador on holiday…. She has had THE Best time 💕
#bestfriend #dogsholiday #labradorsofbluesky #dogsofbluesky #lakedistrict
Fox red Labrador sitting on a rock looking to the left. Lake and mountains in the background Wet fox red Labrador on a gravel beach, near the edge of a lake. She’s happy and smiling - yes dogs definitely smile Fox red Labrador swimming holding a turquoise float Black and white picture of a Labrador sitting on a rock looking to the right, mountain in the background
July 10, 2025 at 8:53 PM
coandaeffect.bsky.social
Today was the best day of a very amazing holiday… we walked up Loughrigg Fell in the afternoon sun and the views were breathtaking. Pic below but doesn’t capture the awesomeness of it at all! #staycation #lakedistrict #lakedistrictnationalpark #loughriggfell #bestday
Views from the top of Loughrigg Fell View from the top of Loughrigg Fell
July 10, 2025 at 8:47 PM
coandaeffect.bsky.social
Drinks in the summer sun
#windermere #ambleside #lakedistrict #summerholiday
#awesome #views #summervibes
Picture of a couple having drinks in a beer garden with lake Windermere in the background. Sun is shining, they look happy
July 8, 2025 at 4:41 PM
coandaeffect.bsky.social
Glorious walk yesterday to Wansfell Pike & Baystones. The Lake District is a truly beautiful place. We have also been blessed with fantastic weather this year! Stunning views #thelakedistrict #wansfellpike #walkingholiday #fellwalks #sunnydays #views #windermere #lucky
View of Windermere Lake from the top of Wansfell Pike, on a sunny day. A few white clouds in a bright blue sky, large lake in the distance, surrounded by green fields & hills View from Wansfell Pike towards Baystones. Stone wall running from left side of picture into the distance, green delis on the other side, blue sky, few white clouds, hills in the distance.
July 8, 2025 at 1:40 PM
coandaeffect.bsky.social
Yesterday we went to The Courtyard Dairy. I have been an online shopper there for years but going IRL was simply wonderful! fantastic cheese shop, a great pizza place, wine shop & bakery on the same site! Bought cheese & wine to go with. Go here if you can! #cheese #yorkshire #settle #pizza #wine
Picture of a melted Tunworth cheese in a black cast iron pan, with some slices of sourdough bread on the side. Looks amazing- tasted better
July 6, 2025 at 8:48 AM
coandaeffect.bsky.social
The Yorkshire Dales are beautiful & pup has loved all the walks! #staycation25 #labradorsofbluesky #dogsofbkuesky #yorkshire #yorkshiredales #walkswithmydog #yorkshiredalesnationalpark
Rolling hills in the summer sun Dark yellow Labrador sitting with their back to the camera waiting to go through a gated stile Traditional English countryside in the sun, sheep grazing in from of a tree, rolling green fields in the background, blue sky scattered with fluffy white clouds
July 3, 2025 at 9:17 PM
coandaeffect.bsky.social
Motto of the day
#wordstoliveby #mottooftheday #mood
Text surrounded by a circular floral hoop.
June 22, 2025 at 7:14 PM
coandaeffect.bsky.social
Patiently waiting for Dad…. The bringer of Ice Cream 🍦
#dogsofbluesky
#labradorsofbluesky
#ruffwear
#icecream
#wetdog
A fox red Labrador, fur is wet from swimming, wearing a pale turquoise harness. Photo taken from directly behind.
June 14, 2025 at 5:14 PM
coandaeffect.bsky.social
In response to the DDRB recommendations @bma.org.uk have re-introduced the rate card for extra-contractual working. The pay award this year remains below current RPI 4.5% & private sector pay is up 5.9% Pay degradation continues… #payrestoration #bmaratecard #knowyourworth #nhsconsultants
BMA Rate Card - May 2025
May 22, 2025 at 7:07 PM
coandaeffect.bsky.social
Homemade Pizza on the BGE is the best way to end my annual leave.

#homemadepizza #pizzadough #BGE #BigGreenEgg #annualleave
Picture of a BIg Green Egg - outdoor ceramic oven/BBQ
May 11, 2025 at 6:34 PM
coandaeffect.bsky.social
Just back from an epic 4 days away in the beautiful Lake District! Stayed off grid in a small cabin in the woods. Fairly basic apart from the wood fired hot tub! But just 15 minutes walk from Crummock Water. It’s called Hinterlandes & you can find them on Insta #hinterlandes #offgrid
#lakedistrict
Picture of a small cabin with a large window in woodland. Signpost in the foreground which says Gretel - the name of the hut. Picture of a lake visible in the distance through a tree arch. Mountains in the background. Sunny day with light reflecting off the water and mountains.
May 9, 2025 at 9:03 PM
coandaeffect.bsky.social
Yesterday was the first day of my holiday & what a gorgeous day it was! Spent out in the garden in beautiful sunshine sorting out the flowers with a little help from the pup 😍 She particularly liked the smell of this one! #gardening #holiday #dogsofbluesky #labradorsofbluesky
Fox red Labrador sniffing a lilac flower Fox red Labrador sniffing a lilac flower
April 30, 2025 at 7:23 AM
coandaeffect.bsky.social
Absolutely everyone should read this! Mind blowing analysis of the gender data gap & the underrepresentation of women in the world. #genderbias #bigdata #women #datahole #assumedmale #invisiblewomen
Book cover - invisible women. Exposing data bias in a world designed for men. Author Caroline Criado Perez
April 19, 2025 at 11:38 AM
coandaeffect.bsky.social
She makes me happy ❤️
Labrador sleeping in a bed
March 16, 2025 at 9:10 PM
coandaeffect.bsky.social
Dogs are just the best ❤️
#dogs #dogsofbluesky #labrador #letsleepingdogslie
Fox red Labrador sleeping on her navy blue bed. Spring sun is streaming through the window. Just after this pic was taken she started snoring 😂
March 6, 2025 at 7:55 PM
coandaeffect.bsky.social
4 years ago today Little Pup came home! I can’t believe 4 years has gone by so fast. Happy Gotcha Day Mabel we love you so much ❤️

#gotchaday #dogsofbluesky #dogsky #labrador #loved #girlsbestfriend
Fox red Labrador puppy - 8 weeks old. Asleep with their paws outstretched. Lying on their owners tummy. You can see their little pink paw pads. They are very cute. Same Fox Red Labrador 4 years later. Sitting facing the camera on. Outside on a gravel path lined with greenery. A happy, healthy & attractive dog enjoying their walk.
February 19, 2025 at 8:34 AM
coandaeffect.bsky.social
I wasn’t part of #flowerfridayfamily but think it’s a lovely idea!

Here’s one of mine from late summer…

#flowers #flowersky
Close up of an orange flower, 3layers of 8 narrow petals, darker in the centre fading outwards. Dark yellow centre. Background slightly out of focus, green leaf and pale cream stones.
February 15, 2025 at 9:46 AM
coandaeffect.bsky.social
I also have a Mabel 🥰
White girl wearing sunglasses and a purple woolly hat next to a fox red Labrador who is lying down holding a blue and yellow ball. They are outside in the winter sun
February 13, 2025 at 8:59 PM
coandaeffect.bsky.social
Hubby’s birthday today! So last night we celebrated with DB&B at the Rose & Crown in Romaldkirk. Lovely place, good grub & dog friendly! Today we walked to Summerhill force, Low force & High force on the Raby Estate. Do the things you love ❤️
#raby #highforce #lowforce #walks #bexbelian #birthday
B&W image of high force waterfall Low Force Waterfall Summerhill waterfall & Gibsons cave. Water fall to the left of the image, in the front a clear plunge pool
February 2, 2025 at 5:43 PM
coandaeffect.bsky.social
I’m not well - hideous cough. Keeping me awake, so I’m shattered. Had a little nap on the sofa today & woke up to this….. ❤️
#labrador #relaxed #wags #cute #goodgirl #girlsbestfriend #loveher #love #dogsofbluesky
January 28, 2025 at 5:21 PM
coandaeffect.bsky.social
Just because I haven’t shared enough pics of the worlds goodest girl ❤️

#dogsofbluesky #labrador #bestgirl #furbaby
Fox red Labrador lying in her bed asleep. Front paws stretched out. Afternoon sun on her back. She looks relaxed & chilled
January 22, 2025 at 9:55 AM