if you dont shit consistently or drink water, then you can still gain from a low intake unfortunately 😓
if you dont shit consistently or drink water, then you can still gain from a low intake unfortunately 😓
if you’re constipated, that’s probably why:(
drink more water and get your steps in or do some form of exercise, it helps a lot ‼️
if you’re constipated, that’s probably why:(
drink more water and get your steps in or do some form of exercise, it helps a lot ‼️
no matter how fast or slow
no matter how fast or slow
kick ass ‼️‼️
kick ass ‼️‼️
i’ve see recent and j hope you’re doing alright :(
i’ve see recent and j hope you’re doing alright :(
it gets your digestive system moving and then you’ll become less constipated !
it gets your digestive system moving and then you’ll become less constipated !
but like there’s this tea called like chupa panza
absolutely AMAZING
like it clears out so quickly ((I don’t recommend fasting, but I recommend eating in a deficit) and then everything comes out
like it’s been a life saver for me ‼️
and alsooo
drink waterrr
but like there’s this tea called like chupa panza
absolutely AMAZING
like it clears out so quickly ((I don’t recommend fasting, but I recommend eating in a deficit) and then everything comes out
like it’s been a life saver for me ‼️
and alsooo
drink waterrr
omg i luv cheeriosss
omg i luv cheeriosss
cals don’t count on your birthday !!!
enjoy ^^
cals don’t count on your birthday !!!
enjoy ^^