Why don’t you join us in and challenge your own friends or team to complete Walking Month!

We are focusing on the importance of walking on our mental health and the value of spending time in nature. Walking outdoors can reduce stress, improve mood, and foster a sense of well-being. It provides a break from daily routines and an opportunity to connect with the natural world.

Read more about the programme here! www.leedsandyorkpft.nhs.uk/research/lat...

We hope to inspire a new generation of mental health researchers and give a voice to young people to influence how and what we focus our research on.

In this session we asked 'what does a mental health researcher look like?' one young person replied 'We do!'
We can't wait to see what Year 2 think!