Dr. Laney Knowlton
@connectedrecovery.bsky.social
LMFT-S, CST, CSAT-S, CPTT-S
Focusing on Healing and Connection to yourself, to those you love, and to the world.
linktr.ee/connectedrecovery
Focusing on Healing and Connection to yourself, to those you love, and to the world.
linktr.ee/connectedrecovery
Check out our most recent newsletter and learn how you can register for this FREE Betrayal Healing event!
mailchi.mp/c22eab30d171...
Register: connectedrecovery--betrayalhealing.thrivecart.com/all-access-p...
#mentalhealthmatters #betrayaltrauma #betrayal #Deception #recovery #BetrayalHealing
mailchi.mp/c22eab30d171...
Register: connectedrecovery--betrayalhealing.thrivecart.com/all-access-p...
#mentalhealthmatters #betrayaltrauma #betrayal #Deception #recovery #BetrayalHealing
January 9, 2025 at 1:50 PM
Check out our most recent newsletter and learn how you can register for this FREE Betrayal Healing event!
mailchi.mp/c22eab30d171...
Register: connectedrecovery--betrayalhealing.thrivecart.com/all-access-p...
#mentalhealthmatters #betrayaltrauma #betrayal #Deception #recovery #BetrayalHealing
mailchi.mp/c22eab30d171...
Register: connectedrecovery--betrayalhealing.thrivecart.com/all-access-p...
#mentalhealthmatters #betrayaltrauma #betrayal #Deception #recovery #BetrayalHealing
Kintsugi, the Japanese art of mending pottery with gold, shows us: it’s not being broken that makes us beautiful—it’s the healing. 💛
Recovery is about growth, self-love, and transformation.
#Kintsugi #HealingJourney #MentalHealth #Recovery #GrowthMindset #SelfLove
youtube.com/shorts/PRcoy...
Recovery is about growth, self-love, and transformation.
#Kintsugi #HealingJourney #MentalHealth #Recovery #GrowthMindset #SelfLove
youtube.com/shorts/PRcoy...
The Healing Lessons of Kintsugi
YouTube video by Dr. Laney Knowlton
youtube.com
December 30, 2024 at 8:04 PM
Kintsugi, the Japanese art of mending pottery with gold, shows us: it’s not being broken that makes us beautiful—it’s the healing. 💛
Recovery is about growth, self-love, and transformation.
#Kintsugi #HealingJourney #MentalHealth #Recovery #GrowthMindset #SelfLove
youtube.com/shorts/PRcoy...
Recovery is about growth, self-love, and transformation.
#Kintsugi #HealingJourney #MentalHealth #Recovery #GrowthMindset #SelfLove
youtube.com/shorts/PRcoy...
Betrayal isn’t just about the act—it’s about losing control of your story.
Inspired by Dr. Lilly Jay’s powerful article, let’s talk about healing. 💛
You don’t have to face it alone. #BetrayalTrauma #ReclaimYourStory #ConnectedRecovery #EmotionalHealing
youtube.com/shorts/wRs0E...
Inspired by Dr. Lilly Jay’s powerful article, let’s talk about healing. 💛
You don’t have to face it alone. #BetrayalTrauma #ReclaimYourStory #ConnectedRecovery #EmotionalHealing
youtube.com/shorts/wRs0E...
Healing After Betrayal: Reclaiming Your Story in the Face of Public Pain
YouTube video by Dr. Laney Knowlton
youtube.com
December 30, 2024 at 8:03 PM
Betrayal isn’t just about the act—it’s about losing control of your story.
Inspired by Dr. Lilly Jay’s powerful article, let’s talk about healing. 💛
You don’t have to face it alone. #BetrayalTrauma #ReclaimYourStory #ConnectedRecovery #EmotionalHealing
youtube.com/shorts/wRs0E...
Inspired by Dr. Lilly Jay’s powerful article, let’s talk about healing. 💛
You don’t have to face it alone. #BetrayalTrauma #ReclaimYourStory #ConnectedRecovery #EmotionalHealing
youtube.com/shorts/wRs0E...
🌟 Recovery opens the door to joy, but what is joy?
Joy starts with self-connection, safety, and discovering what makes life meaningful.
💡 Explore more in our latest blog post: www.connectedrecoverytraining.com/post/what-is...
#RediscoverJoy #RecoveryJourney #MentalHealthMatters #HealingAndGrowth
Joy starts with self-connection, safety, and discovering what makes life meaningful.
💡 Explore more in our latest blog post: www.connectedrecoverytraining.com/post/what-is...
#RediscoverJoy #RecoveryJourney #MentalHealthMatters #HealingAndGrowth
December 28, 2024 at 3:59 PM
🌟 Recovery opens the door to joy, but what is joy?
Joy starts with self-connection, safety, and discovering what makes life meaningful.
💡 Explore more in our latest blog post: www.connectedrecoverytraining.com/post/what-is...
#RediscoverJoy #RecoveryJourney #MentalHealthMatters #HealingAndGrowth
Joy starts with self-connection, safety, and discovering what makes life meaningful.
💡 Explore more in our latest blog post: www.connectedrecoverytraining.com/post/what-is...
#RediscoverJoy #RecoveryJourney #MentalHealthMatters #HealingAndGrowth
Saturday is #NationalCallAFriendDay! 🫂
If you’ve been meaning to reach out but haven’t, this is your reminder: make the call. A simple ‘Hey, I’m thinking about you,’ can mean so much. #Reconnect #FriendshipMatters #MentalHealth
youtube.com/shorts/ixrDy...
National Call a Friend Day
YouTube video by Dr. Laney Knowlton
youtube.com
December 28, 2024 at 3:20 PM
Saturday is #NationalCallAFriendDay! 🫂
If you’ve been meaning to reach out but haven’t, this is your reminder: make the call. A simple ‘Hey, I’m thinking about you,’ can mean so much. #Reconnect #FriendshipMatters #MentalHealth
youtube.com/shorts/ixrDy...
What is joy? Emily Nagoski says it’s 'loving what’s true.' Recovery helps us feel safe, reconnect with ourselves, and rediscover what we love. Joy starts with self-connection. 💛
youtu.be/Y4DbAaU-RKc
#RecoveryJourney #MentalHealth #SelfDiscovery #FindYourJoy #Healing
youtu.be/Y4DbAaU-RKc
#RecoveryJourney #MentalHealth #SelfDiscovery #FindYourJoy #Healing
What Recovery Teaches Us About Joy
YouTube video by Dr. Laney Knowlton
youtu.be
December 27, 2024 at 5:01 PM
What is joy? Emily Nagoski says it’s 'loving what’s true.' Recovery helps us feel safe, reconnect with ourselves, and rediscover what we love. Joy starts with self-connection. 💛
youtu.be/Y4DbAaU-RKc
#RecoveryJourney #MentalHealth #SelfDiscovery #FindYourJoy #Healing
youtu.be/Y4DbAaU-RKc
#RecoveryJourney #MentalHealth #SelfDiscovery #FindYourJoy #Healing
Reposted by Dr. Laney Knowlton
damn, nailed this on the head
Dysfunctional families often follow unspoken rules: don’t talk, don’t trust, don’t feel. Recognizing these patterns is the first step to breaking free and building healthier relationships. #FamilyDynamics #MentalHealth #HealingJourney
December 25, 2024 at 10:05 PM
damn, nailed this on the head
Many of us fear looking inward, afraid of what we’ll find. But with compassion, we can discover that who we are is worth loving.
Connected Recovery™ offers tools for healing, trust-building, and self-acceptance.
#HealingJourney #SelfCompassion #MentalHealthAwareness
youtu.be/UG6a3UzR-WE
Connected Recovery™ offers tools for healing, trust-building, and self-acceptance.
#HealingJourney #SelfCompassion #MentalHealthAwareness
youtu.be/UG6a3UzR-WE
Discovering Self-Worth: What The Monster at the End of This Book Teaches Us
YouTube video by Dr. Laney Knowlton
youtu.be
December 26, 2024 at 8:58 PM
Many of us fear looking inward, afraid of what we’ll find. But with compassion, we can discover that who we are is worth loving.
Connected Recovery™ offers tools for healing, trust-building, and self-acceptance.
#HealingJourney #SelfCompassion #MentalHealthAwareness
youtu.be/UG6a3UzR-WE
Connected Recovery™ offers tools for healing, trust-building, and self-acceptance.
#HealingJourney #SelfCompassion #MentalHealthAwareness
youtu.be/UG6a3UzR-WE
Dysfunctional families often follow unspoken rules: don’t talk, don’t trust, don’t feel. Recognizing these patterns is the first step to breaking free and building healthier relationships. #FamilyDynamics #MentalHealth #HealingJourney
December 25, 2024 at 8:49 PM
Dysfunctional families often follow unspoken rules: don’t talk, don’t trust, don’t feel. Recognizing these patterns is the first step to breaking free and building healthier relationships. #FamilyDynamics #MentalHealth #HealingJourney
Holiday highlight reels on social media aren’t the full story. Step back if it’s too much. 💛
www.instagram.com/reel/DD-YsTE...
#MentalHealth
www.instagram.com/reel/DD-YsTE...
#MentalHealth
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December 24, 2024 at 8:45 PM
Holiday highlight reels on social media aren’t the full story. Step back if it’s too much. 💛
www.instagram.com/reel/DD-YsTE...
#MentalHealth
www.instagram.com/reel/DD-YsTE...
#MentalHealth