Our latest tests found high cadmium in 7 of 14 dark chocolate bars and 2 of 9 cocoa powders. Some products also contained lead levels to avoid for children and pregnant women. See which brands passed, our Top Picks, and what cocoa really delivers for health in our new review. www.consumerlab.com/...

Moringa for Metabolic Syndrome?
Does moringa leaf powder improve blood sugar control and reduce weight among people with metabolic syndrome? Find out in our article about the health benefits and safety of moringa, which includes tips for choosing a moringa supplement. www.consumerlab.com/...

Kratom Leaf vs Concentrate: Concentrated kratom products have been linked with serious adverse effects, but does kratom leaf powder pose the same risks? Find out in our article about kratom, including comparisons of kratom products. www.consumerlab.com/...

Soy for Sleep? Do soy isoflavones (which are phytoestrogens) improve sleep in perimenopausal women? Find out what studies show in the Soy section of our Menopause Supplements Review. www.consumerlab.com/...

Lecithin for Dry Eye? Can sunflower lecithin soothe dry eyes? Get the facts from a recent study in our Choline Supplements Review, which includes our Top Picks. www.consumerlab.com/...

Pill Shape Matters When Swallowing: If you have trouble swallowing pills, be aware that pill shape matters. Get the details in our article 7 Tips to Avoid Getting a Pill Stuck in Your Throat. www.consumerlab.com/...

Nattokinase for Cognition? Does taking nattokinase improve memory in people with narrowed carotid arteries? Find out what a recent study showed in our Nattokinase Supplements Review, which includes our Top Picks among nattokinase supplements. www.consumerlab.com/...

Blue Light Glasses for Sleep? Is there good evidence that blue light-filtering glasses improve sleep? Find out in our article about supplements for sleep. www.consumerlab.com/...

Cocoa Showdown: Hershey's vs. Hershey's! Curious how Hershey's 100% Cocoa compares to Hershey's Special Dark Cocoa regarding lead and cadmium? Check out our Dark Chocolate and Cocoa Review, featuring top picks among cocoa powders, dark chocolates, nibs, and supplements.

MIND Diet for Cognition? Does the MIND diet improve cognitive function? Find out what a recent study showed in our article about supplements for memory and cognition: www.consumerlab.com/...

PFAS in Sparkling Waters -- PFAS ("forever chemicals") were recently reported in some sparkling water products. Learn more and how the results compared to seltzer made with at-home "soda machines" in our article about PFAS. ow.ly/wnkz50WSAkR

ConsumerLab will soon be testing beetroot juices, powders, pills, gummies, and chews.

One product will be selected based on input from our social media followers. (Other products will be selected from a survey of CL members).

Submit your suggestion now at bit.ly/3K6k1Vd

Pineapple for Eye Floaters? -- Does eating pineapple reduce eye floaters? Find out in the Eye Floaters section of our Digestive Enzyme Supplements Review. ow.ly/599X50Ws2NB

Amla Supplements: What We Found After Testing 7 Popular Brands

ConsumerLab tested 7 popular amla (Indian gooseberry) supplements to find out which products deliver what they promise. Dr. Tod Cooperman shares what we discovered.

For our Top Picks along with the full report, visit:
bit.ly/3IQ2sYR

Weighted Vests for Bone Density? -- Did wearing a weighted vest reduce bone density loss in older men and women when losing weight? Find out in our article about supplements and diets for osteoporosis. ow.ly/hYmo50WrgNW

Show someone you care this Valentine's Day by giving the gift of a ConsumerLab membership. Our gift memberships provide full access to our exclusive independent tests and information about vitamins and other supplements, healthy foods, and other health products.

Gift a Membership: ow.ly/HIGF50UXUTb