As I reflect on my fitness journey in 2024, My Spartan races stand out as monumental achievements that pushed my limits in ways I never imagined possible. From the training to conquering obstacles on race day.
Completing these races exceeded my expectations.

I hope you all had a fantastic Thanksgiving, but now that the Turkey has been devoured and leftovers are a fond memory, it’s time to put the workout gear back on. Let’s burn off those Holiday calories, and get back on track…Let’s Go!!!

Leg day might be tough, but it’s also incredibly rewarding. Each squat and lunge reminds me that progress is built one step at a time. If you're on your fitness journey too, remember that every challenge is an opportunity for growth. Keep pushing forward! 💪 How do you tackle your leg days?

There's something magical about the rain, and today it's blessing us with its presence. I love how the raindrops create a rhythm, washing away the dust and bringing a fresh, scent to everything. It's a perfect day to watch nature from the window. Do you also find peace in these rainy moments? 🌧️💙

Shoulder day is my favorite!!! #115 for sets!!!

Too early?

Is there anything more devastating than picking up what you thought was a chocolate chip cookie and it turned out to be raisin one?