Kevin 🇯🇲
@cooyah.blacksky.app
Yardie|Husband|Father x3|Veteran| Cybersecurity
Avid Tonal user. I post my workouts for accountability
Amateur gardener
Typos are my own
Avid Tonal user. I post my workouts for accountability
Amateur gardener
Typos are my own
First workout of week 4. #BlackSkyFitness #GymSky
February 5, 2026 at 1:26 PM
First workout of week 4. #BlackSkyFitness #GymSky
Week 3, phase 2. #BlackSkyFitness #FitnessSky
January 29, 2026 at 1:27 PM
Week 3, phase 2. #BlackSkyFitness #FitnessSky
This cold is disrespectful
January 28, 2026 at 12:52 PM
This cold is disrespectful
Week 2 of 8 complete. #BlackSkyFitness #FitnessSky
January 27, 2026 at 1:32 PM
Week 2 of 8 complete. #BlackSkyFitness #FitnessSky
Day 2 of snow cleaning. It finally stopped. E-learning day for the kids vs snow day.
January 26, 2026 at 2:22 PM
Day 2 of snow cleaning. It finally stopped. E-learning day for the kids vs snow day.
Today’s workout. #BlackSkyFitness #GymSky
January 25, 2026 at 6:06 PM
Today’s workout. #BlackSkyFitness #GymSky
One of us is enjoying the snow. The other has to shovel it.
January 25, 2026 at 6:05 PM
One of us is enjoying the snow. The other has to shovel it.
Sorrel brew is complete. Added rum and sweetened.
January 24, 2026 at 4:29 PM
Sorrel brew is complete. Added rum and sweetened.
Workout complete. My workout partner only did a few sets, talked, watched TV then left. #BlackSkyFitness #FitnessSky
January 24, 2026 at 3:00 PM
Workout complete. My workout partner only did a few sets, talked, watched TV then left. #BlackSkyFitness #FitnessSky
Week 2, day 2: Leg day. #BlackSkyFitness
January 22, 2026 at 1:00 PM
Week 2, day 2: Leg day. #BlackSkyFitness
Cardio and mobility workout. #BlackSkyFitness #FitnessSky
January 21, 2026 at 1:12 PM
Cardio and mobility workout. #BlackSkyFitness #FitnessSky
Today’s HIIT session. Heart got a workout. #BlackSkyFitness #GymSky
January 20, 2026 at 1:24 PM
Today’s HIIT session. Heart got a workout. #BlackSkyFitness #GymSky
Week 1 complete. 7 more to go. #BlackSkyFitness
January 18, 2026 at 4:17 PM
Week 1 complete. 7 more to go. #BlackSkyFitness
January 17, 2026 at 3:52 PM
Cardio and mobility kinda day. #FitnessSky #BlackSkyFitness
January 16, 2026 at 1:39 PM
Cardio and mobility kinda day. #FitnessSky #BlackSkyFitness
January 15, 2026 at 1:04 PM
We’ve been learning about renewable energy. This is Kairo’s solar powered Windmill. Watching him get excited about learning is everything.
January 13, 2026 at 1:47 PM
We’ve been learning about renewable energy. This is Kairo’s solar powered Windmill. Watching him get excited about learning is everything.
Gym complete. Now onto the next task. #BlackSkyFitness #FitnessSky
January 13, 2026 at 1:38 PM
Gym complete. Now onto the next task. #BlackSkyFitness #FitnessSky
Mobility and light cardio workout session. #BlackSKyFitness #GymSky
January 7, 2026 at 2:00 PM
Mobility and light cardio workout session. #BlackSKyFitness #GymSky
Yoga Deload day 4. #BlackSkyFitness #GymSky
January 6, 2026 at 11:17 AM
Yoga Deload day 4. #BlackSkyFitness #GymSky
Lunch time workout. #BlackSkyFitness #GymSky
January 5, 2026 at 5:34 PM
Lunch time workout. #BlackSkyFitness #GymSky
Yoga Deload day two. #BlackSkyFitness #GymSky
January 3, 2026 at 4:01 PM
Yoga Deload day two. #BlackSkyFitness #GymSky
Yoga Deload week to recover. 16 min of yoga followed by a few on-tonal moves at lower weights. Yoga is humbling.
Happy New Year.
#BlackSkyFitness #GymSky #FitnessSky
Happy New Year.
#BlackSkyFitness #GymSky #FitnessSky
January 1, 2026 at 5:11 PM
Yoga Deload week to recover. 16 min of yoga followed by a few on-tonal moves at lower weights. Yoga is humbling.
Happy New Year.
#BlackSkyFitness #GymSky #FitnessSky
Happy New Year.
#BlackSkyFitness #GymSky #FitnessSky
A little something for later. Can't wait to try it. Aged to perfection.
December 31, 2025 at 9:16 PM
A little something for later. Can't wait to try it. Aged to perfection.