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youtu.be/ZnJVdxIWPIk?...
#bekindtoyourself #takeiteasy #mentalhealth
youtu.be/ZnJVdxIWPIk?...
#bekindtoyourself #takeiteasy #mentalhealth
youtube.com/shorts/mGpId...
youtube.com/shorts/mGpId...
#bayou #frogs #summer #lofi #corgicrew #artistsofbluesky
youtu.be/-XbwiXaWV0w?...
#bayou #frogs #summer #lofi #corgicrew #artistsofbluesky
youtu.be/-XbwiXaWV0w?...
We can't fight the good fight when we're too anxious to move- I hope our check-ins can give you a boost to keep yourself going
Take a breath- you've got this ❤️
#mentalhealth #anxiety #mindfulness
tinyurl.com/4jnj3u8t
We can't fight the good fight when we're too anxious to move- I hope our check-ins can give you a boost to keep yourself going
Take a breath- you've got this ❤️
#mentalhealth #anxiety #mindfulness
tinyurl.com/4jnj3u8t
#corgi #corgicrew #corgisky #dogsofbluesky #dogsavethequeen
#corgi #corgicrew #corgisky #dogsofbluesky #dogsavethequeen
Inhale for 3 counts
Rest for 2 count
Exhale for 5 counts
Rest for 2 counts
Breathing exercises (and puppies) are a great tool to regulate anxiety. Try it out and let us know how it goes for you ✨
Inhale for 3 counts
Rest for 2 count
Exhale for 5 counts
Rest for 2 counts
Breathing exercises (and puppies) are a great tool to regulate anxiety. Try it out and let us know how it goes for you ✨
Have you smiled a little today yet? 😃❤️
#corgi #corgisky #corgicrew
Have you smiled a little today yet? 😃❤️
#corgi #corgisky #corgicrew
www.youtube.com/watch?v=YNOa...
#corgicrew #corgisky #adhd #mentalhealth
www.youtube.com/watch?v=YNOa...
#corgicrew #corgisky #adhd #mentalhealth
tinyurl.com/Corgi-Loaf-Fi
#swedishvallhund #selfcare #adhd #mentalhealth
tinyurl.com/Corgi-Loaf-Fi
#swedishvallhund #selfcare #adhd #mentalhealth
Burkert used dots, which reminded her of Australian aboriginal art she had admired. #corgiartparody #corgiarthomages #corgiart #corgihumor #corgi
Burkert used dots, which reminded her of Australian aboriginal art she had admired. #corgiartparody #corgiarthomages #corgiart #corgihumor #corgi
www.youtube.com/watch?v=NEkN...
www.youtube.com/watch?v=NEkN...
Take a deep breath, hold it for a moment, and then slowly breathe out
Alright- now carry on with your day. Please be kind to yourself while you’re out there
___
#mentalhealth #adhd #selfcare #meditation
Take a deep breath, hold it for a moment, and then slowly breathe out
Alright- now carry on with your day. Please be kind to yourself while you’re out there
___
#mentalhealth #adhd #selfcare #meditation
Thankfully we have dogs to remind us to stay grounded and present ✨
I hope you find peace with our soft music and sleepy #corgis 🫶
www.youtube.com/live/L9i6qZq...
Thankfully we have dogs to remind us to stay grounded and present ✨
I hope you find peace with our soft music and sleepy #corgis 🫶
www.youtube.com/live/L9i6qZq...