Ana Fiuza
@crazycatlady52.bsky.social
Hi, my name is Ana, I’m a Yoga teacher that believes yoga is a journey that goes way beyond the mat.
My yoga style focuses on creating balance and serenity of both body and mind. I teach how to use the breath to help you to flow and connect…
My yoga style focuses on creating balance and serenity of both body and mind. I teach how to use the breath to help you to flow and connect…
Enjoying the sunshine in the garden…🙋🏼♀️☀️😆😃
August 25, 2025 at 3:44 PM
Enjoying the sunshine in the garden…🙋🏼♀️☀️😆😃
Nature is the best place to be…😃🙋🏼♀️💚
May 7, 2025 at 10:58 AM
Nature is the best place to be…😃🙋🏼♀️💚
Yoga everyday! 🙋🏼♀️
Side plank leg lift…😜
The side plank leg lift is a challenging exercise that builds essential core and glute strength…👊🏻🧠
Side plank leg lift…😜
The side plank leg lift is a challenging exercise that builds essential core and glute strength…👊🏻🧠
May 7, 2025 at 10:54 AM
Yoga everyday! 🙋🏼♀️
Side plank leg lift…😜
The side plank leg lift is a challenging exercise that builds essential core and glute strength…👊🏻🧠
Side plank leg lift…😜
The side plank leg lift is a challenging exercise that builds essential core and glute strength…👊🏻🧠
“Yoga is light, which once lit will never dim. The better you practice, the brighter the flame.” 🙋🏼♀️💫💫
January 28, 2025 at 5:26 PM
“Yoga is light, which once lit will never dim. The better you practice, the brighter the flame.” 🙋🏼♀️💫💫
“Yoga is often called the science of Self-realisation, because its end result is that we realise just who we are…”
January 28, 2025 at 1:51 PM
“Yoga is often called the science of Self-realisation, because its end result is that we realise just who we are…”
Online yoga meditation classes with me 🙏✨
You are welcome to DM me for details…🧘🏼♀️
You are welcome to DM me for details…🧘🏼♀️
January 27, 2025 at 9:40 PM
Online yoga meditation classes with me 🙏✨
You are welcome to DM me for details…🧘🏼♀️
You are welcome to DM me for details…🧘🏼♀️
By practicing yoga, you learn to become more aware of your body sensations and mental state, improving your ability to stay present and focused…🙋🏼♀️🧠
January 27, 2025 at 9:29 PM
By practicing yoga, you learn to become more aware of your body sensations and mental state, improving your ability to stay present and focused…🙋🏼♀️🧠
Yoga is the expression of the soul through the physical body…🙋🏼♀️
January 27, 2025 at 7:33 PM
Yoga is the expression of the soul through the physical body…🙋🏼♀️
My classes aim to allow the peace and clarity you gather on the mat to follow you throughout your daily life. I encourage you to observe and feel the sensations that arise within your body, and to listen and tune in to your inner self…🧘🏼♀️
January 26, 2025 at 10:03 PM
My classes aim to allow the peace and clarity you gather on the mat to follow you throughout your daily life. I encourage you to observe and feel the sensations that arise within your body, and to listen and tune in to your inner self…🧘🏼♀️