A friendly morning remainder that if your work ethic doesn't match your goals, they aren't goals. They are just pipe dreams . Slay your day today 💪

Shoutout to Ashley, Brian,and Bernard for absolutely killing their programs! 💪 Ashley's just under 30 lbs net weight change (and still building muscle in targeted areas) 🔥

Want to start living your best life like them? DM me and let's crush those goals! 🤝 #RockstarClients #TransformationInProgress

December🎄 ❤

You should meet my cousin 😊

This is Fried Mashed Potatoes, Turkey in Sweet and Sour Sauce , Broccoli and Beans plus Meatloaf 😋😜

Happy New Year to you all .

Clients shoot-out🥹 I did this in thier first 8 weeks out of thier 10 weeks 🤗

A real life B/A of me waiting on my food