scrungly
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crumbcat.bsky.social
scrungly
@crumbcat.bsky.social
31yrs • nb / agender • hobby artist
💕🏳️‍🌈@sleepyhugs
anyway, that’s my yap about information that should be more accessible lol I’m still trying to formulate a routine that works best for me and my needs, as they fluctuate daily, but I’m getting there.
January 23, 2026 at 8:26 PM
manage myself within my other disabilities while taking my meds..
January 23, 2026 at 8:26 PM
That’s why I wish there was more obvious information about how to plan routines while medicating for ad(h)d.. because no one explicitly mentions these issues unless you *know* what to search for online or ask a professional about. Even my neurologist didn’t say anything or recommend how to-
January 23, 2026 at 8:26 PM
I view this as such a waste of a very helpful medicine because at the end of the day, I was prescribed it bc I needed it to stop me from struggling to start the tasks even off medication.
January 23, 2026 at 8:26 PM
Because even if I have aspirations on how to handle my day, I never acted on them, so now my meds just have me hyper focusing on scrolling through apps and watching short form vids.
January 23, 2026 at 8:26 PM
I’m a chronic bed-rotter (mostly for medical reasons but I could do better about getting up when I do feel good) so if I take my meds and I’m like “Hm guess I don’t have much to do today, maybe some light chores” I’m already setting myself up for failure.
January 23, 2026 at 8:26 PM
you have to actively go “Ok, I need to do X/Y & Z, and I want to stay on task and be focused in my work” and execute those thoughts into action.
January 23, 2026 at 8:26 PM
But I wish I knew before I started that the “productivity/momentum” is still a conscious process. You (speaking for myself but maybe others resonate) *have* to take it and then do your tasks. You can’t just sit and “let it kick in” or “wait for it to give you that energy to start”. You have to do it
January 23, 2026 at 8:26 PM
making his day more difficult with my “I’ve taken every medication” ass
January 14, 2026 at 1:43 AM
felt like this
January 14, 2026 at 1:38 AM
HONESTLY LIKE hfbsifhsudhs I need to draw it
January 14, 2026 at 1:36 AM
I LOVE THE EYE SO MUCH AGH
January 14, 2026 at 1:33 AM