Sometimes you just need to recharge the batteries🔋and this did it 🙌🏻 weekend in Copenhagen with good company, a global flock swim under the harvest moon and exploring off the radar eateries. Absolute bliss 💕

Not my normal backdrop for a swoosh, but I need to improve my stroke so off I tootled to where the Commonwealth athletes competed for their medals, hoping to channel that energy🏅

Literally takes 30 seconds 👇🏻👇🏻👇🏻

What a night 🔥 raising almost £10k of much needed funds for young people's mental health charity Visyon 🙌🏻

It's been a long-term goal & it didn't disappoint 💜🔥💜

🤔 You could even pair this with #moodboostingfashion as featured on @thismorningitv.bsky.social 💜

www.itv.com/thismorning/...

Next week is #ChildrensMentalHealthWeek
To mark this week we're encouraging people & businesses to support young people's mental health by holding a #wearwhatYOUwant day, express your individuality & raise some essential funds for Visyon.
👇🏻👇🏻👇🏻

Happy to report the new phone is up & running & the camera was worth the effort 💜🏔️💜

Appointments booked with new coaching clients, dogs run in frosty conditions & two cold water dips.

I have availability for two more coaching clients so if you are looking for growth and development this year get in touch for an initial discussion.

#coaching #development

Only the second day of 2025 and I already feel recharged after sun, cold water and great company 💜🧜‍♀️💜
#coldwatertherapy
#wintervibes
#wintersun
#coldwaterimmersion

As I embark on my first challenge on 2025 - setting up a new phone as an over 50 peri-menopausal woman - I reflect on what a fantastic photographer my Samsung has made me 😁

Hoping my relationship with the new Pixel is as strong 🤞🏻

#PixelPhone #Samsung #photography #forest #mindfulness #menopause

#GivingTuesday & I've signed up for a fire walk in February & would love your support 🙏🏻

It's been quite a journey...
www.curiouslotus.co.uk/post/my-jour...

#learning #development #reflection #superpower