@cws14.bsky.social
I'm not working. Who wants coffee and cake with me?, my treat!
December 15, 2025 at 8:58 AM
I'm not working. Who wants coffee and cake with me?, my treat!
A few pics from today's trail run
December 14, 2025 at 4:32 PM
A few pics from today's trail run
Half day today, also have Monday off!!
December 12, 2025 at 9:21 AM
Half day today, also have Monday off!!
Today's lunch run. It was soooooo cold!
November 25, 2025 at 7:20 PM
Today's lunch run. It was soooooo cold!
Crikey it's so cold!!
November 20, 2025 at 9:45 AM
Crikey it's so cold!!
The internet is a bit crap today!
November 18, 2025 at 2:28 PM
The internet is a bit crap today!
Escaped a scammer on here tonight!
November 17, 2025 at 11:22 PM
Escaped a scammer on here tonight!
Only working 2 more days this week....yay!!
November 17, 2025 at 9:57 PM
Only working 2 more days this week....yay!!
A couple of pics from this mornings run
November 9, 2025 at 2:25 PM
A couple of pics from this mornings run
Went for a walk in the local wood
October 17, 2025 at 2:02 PM
Went for a walk in the local wood
Only came 4th in my age(ancient) category!
September 14, 2025 at 8:19 PM
Only came 4th in my age(ancient) category!
A few pics taken during last nights trail run.
July 31, 2025 at 9:46 AM
A few pics taken during last nights trail run.
My after work ride yesterday. Yes, it was very hot!
June 26, 2025 at 7:15 AM
My after work ride yesterday. Yes, it was very hot!
Cake for breakfast!
May 25, 2025 at 9:33 AM
Cake for breakfast!
Happy Birthday to me!!
March 14, 2025 at 5:42 AM
Happy Birthday to me!!
Had a little walk in Sussex today in the lovely weather.
March 9, 2025 at 8:57 PM
Had a little walk in Sussex today in the lovely weather.
Photo I took on a run this morning.
February 2, 2025 at 7:36 PM
Photo I took on a run this morning.
Merry Christmas everyone, have a lovely day!
December 25, 2024 at 7:41 AM
Merry Christmas everyone, have a lovely day!
Morning all. I have 4 days off....yay!!
December 16, 2024 at 6:43 AM
Morning all. I have 4 days off....yay!!
My wife wants me to do the parkrun tomorrow....it's going to be 50+ mph winds, don't think so!!
December 6, 2024 at 12:46 PM
My wife wants me to do the parkrun tomorrow....it's going to be 50+ mph winds, don't think so!!
Morning all, have a great day!
December 4, 2024 at 7:44 AM
Morning all, have a great day!