The luteal phase hit me hard this week. Foggy, restless, critical.
I know what’s happening — but it’s still humbling.
So today: less forcing, more noticing.
Rest isn’t failure.

💫 What helps you be kind to yourself when your energy dips?

#lutealphase #selfkindness #menstrualhealth #CycleWise

Women are missing ~100 alignment days a year — nearly 3 out of every 10.

That’s time spent pushing through low-energy phases, missing peak windows, or scheduling the wrong work for the wrong time.

#CycleWise #CyclicalPlanning #BodyLiteracy #FemTech

🧠 You can’t build inclusive workplaces without understanding how nearly half the population’s biology works.

🎥 In this TEDx talk, Dinara Mukh shares how syncing with your cycle can boost creativity, health & productivity.
www.youtube.com/watch?v=BFa2...

#CycleWise #WomenAtWork #FutureOfWork #TEDx

worth ≠ output.

#CycleWise #SlowProductivity #HormonalHealth #AntiHustle #WorkReimagined

🌒 Do you know me?

Today at CycleWise, we’re tuning into Billie.

we cycle.
we’re judged.
we perform anyway.

but this body isn’t here to be perceived.
it's here to be lived in.

🎧 www.youtube.com/watch?v=Zlvf...

#CycleWise
#NotMyResponsibility #BodyAutonomy #FeministTech

We bleed. We show up. We’re told to act like nothing’s happening.

39.5% of the global workforce lives like this.

🧵👇

#CycleWise #MenstrualAwareness #WomenAtWork #BodyLiteracy #BuiltForUs

Some days I can work for hours.
Other days, I’m foggy by noon.
I used to think I was inconsistent — until I learned about the phases of the menstrual cycle.
My symptoms weren’t random. They were rhythmic.

Anyone else tracking energy with their cycle?

#CycleWise #BodyLiteracy #FemTech

Do you ever feel like life is working against you? Like no matter how well you plan, your energy won’t cooperate?

I recently learned my cycle has 4 phases! Most productivity advice is built around bodies that don’t shift weekly 😞

Anyone else feel this?

#Productivity #CycleAwareness #BodyLiteracy

Be yourself ・ Be happy ・ Be cyclical

CycleWise is gentle tech for tracking symptoms with meaning, not just data.

✨ Free symptom guide → cyclewise.online

App coming soon 🌙 minimalist + intuitive

#FemTech #CycleAwareness #GentleTech

🌒 Just getting our bearings here.
CycleWise is for those living, learning, and healing in rhythm.
More soon — for now, we’re just arriving.

#CycleWise #LivingInPhases #FemTech #BodyLiteracy