Dad Bod Spit
@dadbodspit.bsky.social
Divorced, burly ADHDer dad in his 40s. Sharing real-talk motivation.
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https://t.me/DadBodSpitBot
Join my Telegram inner circle! 👇🏻
https://t.me/DadBodSpitBot
Just finished workout
August 27, 2025 at 5:02 PM
Just finished workout
Build your dreams on a foundation of stone, unyielding and strong, to withstand any storm.
July 22, 2025 at 8:08 PM
Build your dreams on a foundation of stone, unyielding and strong, to withstand any storm.
Already on my knees
July 21, 2025 at 12:40 AM
Already on my knees