When we eat, we must mindfully: savoring each bite, appreciating the effort behind the meal, and recognizing its purpose to nourish the body and support our journey.

Simplicity and gratitude are key.

Keep this Roman party trick in mind this weekend.

Compassion on every step of the journey. May all beings be free from suffering.

Looking to connect with new people. Support and help each other grow. Bit of an adventurer, free spirit, love running and reading. #letsgo #newmember #adventure #reading