My niece Lottie asked, ‘How many cups of tea do you drink a day?’ Honestly… far too many. Whenever I get stuck writing, tea feels like the answer. My next book on chronic shame is basically fuelled by an alarming amount of tea! 🫖

#WritersLife #TeaLovers #BookWriting #AuthorLife #TeaTime

The best part of writing?

When it’s done - and it actually says what I meant to say.

That click when the structure works, the ideas land, and I can think, Yes… that’s it!

#DanielaSieff #AmWriting #AmEditing #WritersLife #BookInProgress #AuthorsOfInstagram #NonfictionWriter #ChronicShame

Healing from trauma isn’t quick or simple, but it is possible. Over time, we discover new ways to live so that trauma no longer defines us.

#DanielaSieff #ChronicShame #ShameHealing #TraumaHealing #ShameAwareness #HealingJourney #EmotionalHealing #InnerHealing #SelfWorth #SelfCompassion