☕️ Morning: 15 mins elliptical
🍺 Evening: 40 mins treadmill
Goal: 150 mins cardio/week
⚠️ Form: Feet outward, hips back for glutes.
#CardioGoals #FitnessRoutine #Treadmill #Elliptical
☕️ Morning: 15 mins elliptical
🍺 Evening: 40 mins treadmill
Goal: 150 mins cardio/week
⚠️ Form: Feet outward, hips back for glutes.
#CardioGoals #FitnessRoutine #Treadmill #Elliptical