Well done! A great write up 👍

I noticed that too, he's now about 45 minutes behind the lantern rouge. He's certainly making it interesting to watch!

Thanks, just read them now. He seems to have gone down the wrong path on his way back.

He's going the wrong way @spinerace.bsky.social @thegreenrunners.bsky.social

I just spotted that too @thegreenrunners.bsky.social

Great to be able to see the checkpoints, thanks

Same for my daughter yesterday!

I know how you feel. Earlier this year I marked 192, 3,000 word post grad essays. When down to the last few, it's a race to the finish.

Whilst writing on Bluesky!

The surgeon took 45 minutes to put a new knee in!

Thanks, dude!

Was a big fan of Hoka for road and trail so will definitely be heading back that way. Not expecting to run again but mountain walks will suffice. Plenty on offer living in north Wales!

Thanks for getting back to me. Can’t walk far at the moment and obviously no running (miss it desperately) cycling is ok so maintaining knee strength that way. I will look for knee specific ice packs. Watch this space 👍

We have up north 🐉🏴󠁧󠁢󠁷󠁬󠁳󠁿