David Amerland
@davidamerland.com
He/Him. Doing the writing thingy. Very vocal about social media, web trends and behavioral dynamics. Plus, fitness! DAREBEE Brand Ambassador.
I wrote "Built To Last" to appeal to everyone who needs it irrespective of gender. At the moment, my audience is primarily men, at least on Amazon. How do I know? Metadata. The "frequently bought together" feature tells a tale all on its own.
December 1, 2025 at 8:49 AM
I wrote "Built To Last" to appeal to everyone who needs it irrespective of gender. At the moment, my audience is primarily men, at least on Amazon. How do I know? Metadata. The "frequently bought together" feature tells a tale all on its own.
Food is more than just fuel for the body. A trio of studies show that the food we eat affects us at a cellular level, creating epigenetic changes with far-reaching health outcomes. davidamerland.com/research/foo...
November 28, 2025 at 10:43 AM
Food is more than just fuel for the body. A trio of studies show that the food we eat affects us at a cellular level, creating epigenetic changes with far-reaching health outcomes. davidamerland.com/research/foo...
It would appear that toxic behavior is a feature of social networks, as they mature. Not a bug. But that is not a "get-out-of-jail-free" card for those who behave unspeakably, quite the opposite in fact: davidamerland.com/blog/marketi...
November 28, 2025 at 10:25 AM
It would appear that toxic behavior is a feature of social networks, as they mature. Not a bug. But that is not a "get-out-of-jail-free" card for those who behave unspeakably, quite the opposite in fact: davidamerland.com/blog/marketi...
Happy Thanksgiving to everyone celebrating today!
November 27, 2025 at 9:06 AM
Happy Thanksgiving to everyone celebrating today!
A Christmas Gift That Truly Lasts ! "Built To Last" is officially SOLD OUT on Amazon (more copies coming soon but there's a crazy waiting time) but you can still get your copy direct from the publisher while stock lasts from the QR code below.
November 27, 2025 at 8:32 AM
A Christmas Gift That Truly Lasts ! "Built To Last" is officially SOLD OUT on Amazon (more copies coming soon but there's a crazy waiting time) but you can still get your copy direct from the publisher while stock lasts from the QR code below.
Amazon UK has exhausted its supply of "Built To Last" - currently it has a four week waiting time if you order a copy which is crazy but with the QR code below you can order directly from the publisher and it includes shipping.
November 21, 2025 at 5:57 PM
Amazon UK has exhausted its supply of "Built To Last" - currently it has a four week waiting time if you order a copy which is crazy but with the QR code below you can order directly from the publisher and it includes shipping.
The stressors presented to us by exercise both internal (neurochemical & psychological) & external (load-induced fatigue) & our natural reluctance to it remain more or less the same throughout our life but our reasons that help us overcome our natural reluctance changes & evolve over time, as we do.
November 18, 2025 at 3:59 PM
The stressors presented to us by exercise both internal (neurochemical & psychological) & external (load-induced fatigue) & our natural reluctance to it remain more or less the same throughout our life but our reasons that help us overcome our natural reluctance changes & evolve over time, as we do.
There is no mind without the body. Every movement reflects a neural architecture. This means that in everything you do through life you move not just with your body but also with your brain.
November 17, 2025 at 2:18 PM
There is no mind without the body. Every movement reflects a neural architecture. This means that in everything you do through life you move not just with your body but also with your brain.
If you look very carefully in this picture you will see there are two Westies teaching the rest of us how to do the weekend.
November 16, 2025 at 8:58 PM
If you look very carefully in this picture you will see there are two Westies teaching the rest of us how to do the weekend.
Scan the code for a "Black Friday" special discount of "Built To Last" straight from the publisher.
November 15, 2025 at 12:58 PM
Scan the code for a "Black Friday" special discount of "Built To Last" straight from the publisher.
It's the weekend and I'm deep in a writing project that's already consumed two years of my life and is about 400,000 words long and I am not even halfway through. This is a hint of what's in it.
November 15, 2025 at 12:55 PM
It's the weekend and I'm deep in a writing project that's already consumed two years of my life and is about 400,000 words long and I am not even halfway through. This is a hint of what's in it.
A serene November evening sunset to help your inner peace.
November 11, 2025 at 4:20 PM
A serene November evening sunset to help your inner peace.
Stoked that "Built to Last: How To Get Stronger, Healthier, And Happier At Any Stage Of Life" is in the Top Ten of Men's Health titles! www.amazon.com/Built-Last-S...
November 10, 2025 at 1:42 PM
Stoked that "Built to Last: How To Get Stronger, Healthier, And Happier At Any Stage Of Life" is in the Top Ten of Men's Health titles! www.amazon.com/Built-Last-S...
Shot on a Nikon D90. I used an ISO 200 at f5.6 with exposure time of 1/640 of a second.
November 8, 2025 at 10:03 AM
Shot on a Nikon D90. I used an ISO 200 at f5.6 with exposure time of 1/640 of a second.
This QR code allows you to get a copy of "Built To Last" straight from the publisher at Season's discount (includes shipping). #Christmas #ChristmasGiftIdeas #Christmasgift
November 8, 2025 at 7:56 AM
This QR code allows you to get a copy of "Built To Last" straight from the publisher at Season's discount (includes shipping). #Christmas #ChristmasGiftIdeas #Christmasgift
Here's mine from 11th August when I was testing My S24's capability. Manual Settings:
aperture: ƒ/3.4
Speed: 1/250
Focal Length: 18.6 mm
Film speed: ISO50
aperture: ƒ/3.4
Speed: 1/250
Focal Length: 18.6 mm
Film speed: ISO50
November 5, 2025 at 5:00 PM
Here's mine from 11th August when I was testing My S24's capability. Manual Settings:
aperture: ƒ/3.4
Speed: 1/250
Focal Length: 18.6 mm
Film speed: ISO50
aperture: ƒ/3.4
Speed: 1/250
Focal Length: 18.6 mm
Film speed: ISO50
There's lots of cray-cray stuff going on in the world. All the more reason to remind you that Westies are incredibly hard-working dogs. They just never take a minute off the entire 24-hour day.
November 4, 2025 at 5:09 PM
There's lots of cray-cray stuff going on in the world. All the more reason to remind you that Westies are incredibly hard-working dogs. They just never take a minute off the entire 24-hour day.
It humbles me to see "Built To Last" being read by people from across the globe. (I love checking out video backgrounds in those who buy it and post about it). You can see the post here: www.instagram.com/p/DQhbYmVk2Mp/ and get the book, of course, from here: www.amazon.com/Built-Last-S...
November 2, 2025 at 9:58 AM
It humbles me to see "Built To Last" being read by people from across the globe. (I love checking out video backgrounds in those who buy it and post about it). You can see the post here: www.instagram.com/p/DQhbYmVk2Mp/ and get the book, of course, from here: www.amazon.com/Built-Last-S...
Families that exercise together, grow healthy together! Imagine the bond that forms and the practices that are learnt when you exercise with your five-year-old. The basis to good health truly starts at home. www.amazon.com/Built-Last-S...
November 1, 2025 at 8:09 AM
Families that exercise together, grow healthy together! Imagine the bond that forms and the practices that are learnt when you exercise with your five-year-old. The basis to good health truly starts at home. www.amazon.com/Built-Last-S...
It's Friday (and Halloween) - a perfect opportunity to give this. Both a roadmap and a hint to what is coming next from me (and that's all I will say for now).
October 31, 2025 at 1:29 PM
It's Friday (and Halloween) - a perfect opportunity to give this. Both a roadmap and a hint to what is coming next from me (and that's all I will say for now).
When culture collapses, even bots go rogue. In my latest piece, I explore why not just humans, but also AI-driven systems, need moral guardrails to keep our online spaces from spiraling into chaos. davidamerland.com/blog/marketi...
October 30, 2025 at 11:09 AM
When culture collapses, even bots go rogue. In my latest piece, I explore why not just humans, but also AI-driven systems, need moral guardrails to keep our online spaces from spiraling into chaos. davidamerland.com/blog/marketi...
Chase your own needs and make them happen. Not some externally-imposed idea of how you should be. That is never sustaining and it is not sustainable. amzn.to/45kbQM3
October 21, 2025 at 8:33 AM
Chase your own needs and make them happen. Not some externally-imposed idea of how you should be. That is never sustaining and it is not sustainable. amzn.to/45kbQM3
I am science-trained and have a career that relies on evidence-based reasoning and logic and I would still sacrifice anything to make time stop for these two little guys.
October 21, 2025 at 6:45 AM
I am science-trained and have a career that relies on evidence-based reasoning and logic and I would still sacrifice anything to make time stop for these two little guys.
A little light for the world. And happy Diwali for those who keep it.
October 20, 2025 at 12:39 PM
A little light for the world. And happy Diwali for those who keep it.
Longevity isn’t just about adding years to life—it’s about redefining how we live, work, and find meaning. As science extends our healthspan, we stand on the edge of a transformation that will challenge every assumption we’ve made about purpose, productivity, and what it means to thrive.
October 18, 2025 at 10:41 AM
Longevity isn’t just about adding years to life—it’s about redefining how we live, work, and find meaning. As science extends our healthspan, we stand on the edge of a transformation that will challenge every assumption we’ve made about purpose, productivity, and what it means to thrive.