Dawn Super
@dawnsuper.bsky.social
💛 Former Hot Mess ⚠️
> Now Thriving 🌻
Living Life "Happy Matters" 💛
& 📙 How to Be On Your Own Side
🖤 person with narcolepsy ++
Safe Space Compassionate Coach
DawnSuper.com
> Now Thriving 🌻
Living Life "Happy Matters" 💛
& 📙 How to Be On Your Own Side
🖤 person with narcolepsy ++
Safe Space Compassionate Coach
DawnSuper.com
What Would Dawn Do? – #60 Daily Dose of Dawn at dawn - Staying who you want to be isn’t always easy-especially when you’re triggered. https://dawnsuper.com/post/dailydose60 #SelfAwareness #MindsetShift #EmotionalRegulation #HealingJourney #SelfLove #EmotionalIntelligence
November 14, 2025 at 2:31 PM
What Would Dawn Do? – #60 Daily Dose of Dawn at dawn - Staying who you want to be isn’t always easy-especially when you’re triggered. https://dawnsuper.com/post/dailydose60 #SelfAwareness #MindsetShift #EmotionalRegulation #HealingJourney #SelfLove #EmotionalIntelligence
Read or watch the whole thing here https://dawnsuper.com/post/dailydose10 Snippet Dose 10 - Avoiding toxic people with good boundaries
November 13, 2025 at 5:09 PM
Read or watch the whole thing here https://dawnsuper.com/post/dailydose10 Snippet Dose 10 - Avoiding toxic people with good boundaries
To change – you must notice – #59 Daily Dose of Dawn at dawn https://dawnsuper.com/post/dailydose59 Noticing isn’t weakness - it’s where real change begins. Today, I share how becoming “sick of my story” helped me rewrite it - and how you can, too. #Accountability #MindsetShift #HappyMatters
November 13, 2025 at 2:31 PM
To change – you must notice – #59 Daily Dose of Dawn at dawn https://dawnsuper.com/post/dailydose59 Noticing isn’t weakness - it’s where real change begins. Today, I share how becoming “sick of my story” helped me rewrite it - and how you can, too. #Accountability #MindsetShift #HappyMatters
Read or watch the whole thing here https://dawnsuper.com/post/dailydose12 Snippet Dose 12 - Are you a croissant?
November 12, 2025 at 8:12 PM
Read or watch the whole thing here https://dawnsuper.com/post/dailydose12 Snippet Dose 12 - Are you a croissant?
Read or watch the whole thing here https://dawnsuper.com/post/dailydose9 Snippet - Dose 9 - Make yourself immune to toxic positivity
November 12, 2025 at 6:10 PM
Read or watch the whole thing here https://dawnsuper.com/post/dailydose9 Snippet - Dose 9 - Make yourself immune to toxic positivity
Don’t watch that, it’ll give you nightmares – #58 Daily Dose of Dawn at dawn What you watch, read, and listen to doesn’t just entertain you - it programs you. https://dawnsuper.com/post/dailydose58 #LucidDreaming #NarcolepsyWarrior #MindsetMagic #HappyMatters #EnergyHygiene #Boundaries
November 12, 2025 at 2:30 PM
Don’t watch that, it’ll give you nightmares – #58 Daily Dose of Dawn at dawn What you watch, read, and listen to doesn’t just entertain you - it programs you. https://dawnsuper.com/post/dailydose58 #LucidDreaming #NarcolepsyWarrior #MindsetMagic #HappyMatters #EnergyHygiene #Boundaries
Read or watch https://dawnsuper.com/post/dailydose8 Snippet Dose 8-2 - Overcoming toxic positivity - WHY you want to do that
November 12, 2025 at 1:55 AM
Read or watch https://dawnsuper.com/post/dailydose8 Snippet Dose 8-2 - Overcoming toxic positivity - WHY you want to do that
Rinse it now or scrub it later – #57 Daily Dose of Dawn at dawn
A pan full of baked shells reminded me one of my favorite mindset tricks: rinse it now or scrub it later. https://dawnsuper.com/post/dailydose57 #HappyMatters #PersonalGrowth #SelfAwareness #MotivationalMantra #ChangeYourHabits
A pan full of baked shells reminded me one of my favorite mindset tricks: rinse it now or scrub it later. https://dawnsuper.com/post/dailydose57 #HappyMatters #PersonalGrowth #SelfAwareness #MotivationalMantra #ChangeYourHabits
November 11, 2025 at 2:31 PM
Rinse it now or scrub it later – #57 Daily Dose of Dawn at dawn
A pan full of baked shells reminded me one of my favorite mindset tricks: rinse it now or scrub it later. https://dawnsuper.com/post/dailydose57 #HappyMatters #PersonalGrowth #SelfAwareness #MotivationalMantra #ChangeYourHabits
A pan full of baked shells reminded me one of my favorite mindset tricks: rinse it now or scrub it later. https://dawnsuper.com/post/dailydose57 #HappyMatters #PersonalGrowth #SelfAwareness #MotivationalMantra #ChangeYourHabits
Read or Watch the whole thing here: https://dawnsuper.com/post/dailydose8 Snippet Dose 8 - Overcoming toxic positivity - WHY you want to do that
November 10, 2025 at 11:33 PM
Read or Watch the whole thing here: https://dawnsuper.com/post/dailydose8 Snippet Dose 8 - Overcoming toxic positivity - WHY you want to do that
Your parents are just people. 💛 In today’s Daily Dose, I share the moment I broke a generations-deep pattern and learned to become the parent I always needed. This one’s real, raw, and healing. #DailyDoseOfDawn #GenerationalHealing #ParentHealing #InnerChildHealing #SelfParenting #BreakingCycles
November 10, 2025 at 2:30 PM
Your parents are just people. 💛 In today’s Daily Dose, I share the moment I broke a generations-deep pattern and learned to become the parent I always needed. This one’s real, raw, and healing. #DailyDoseOfDawn #GenerationalHealing #ParentHealing #InnerChildHealing #SelfParenting #BreakingCycles
READ OR WATCH THE WHOLE VID https://dawnsuper.com/post/dailydose7
November 9, 2025 at 10:22 PM
READ OR WATCH THE WHOLE VID https://dawnsuper.com/post/dailydose7
Self-love is a radical act of rebellion – Daily Dose of Dawn at dawn #55
Self-love is a radical act of rebellion in a world that profits from your fears and doubts.
Read or Watch at DailyDoseofDawn dot com #SelfLove #SelfAcceptance #HappyMatters #Authenticity #HealingJourney #Confidence #SelfWorth
Self-love is a radical act of rebellion in a world that profits from your fears and doubts.
Read or Watch at DailyDoseofDawn dot com #SelfLove #SelfAcceptance #HappyMatters #Authenticity #HealingJourney #Confidence #SelfWorth
November 7, 2025 at 2:31 PM
Self-love is a radical act of rebellion – Daily Dose of Dawn at dawn #55
Self-love is a radical act of rebellion in a world that profits from your fears and doubts.
Read or Watch at DailyDoseofDawn dot com #SelfLove #SelfAcceptance #HappyMatters #Authenticity #HealingJourney #Confidence #SelfWorth
Self-love is a radical act of rebellion in a world that profits from your fears and doubts.
Read or Watch at DailyDoseofDawn dot com #SelfLove #SelfAcceptance #HappyMatters #Authenticity #HealingJourney #Confidence #SelfWorth
Backsliding. Protecting yourself from yourself – Daily Dose of Dawn at dawn #54 WATCH or READ here: https://dawnsuper.com/post/dailydose54 - Rebel Wisdom
Wanna go deeper? STOP feeling BAD about YOURSELF! Navigating social media
https://youtu.be/eZGChcgCmwc
Wanna go deeper? STOP feeling BAD about YOURSELF! Navigating social media
https://youtu.be/eZGChcgCmwc
November 6, 2025 at 2:31 PM
Backsliding. Protecting yourself from yourself – Daily Dose of Dawn at dawn #54 WATCH or READ here: https://dawnsuper.com/post/dailydose54 - Rebel Wisdom
Wanna go deeper? STOP feeling BAD about YOURSELF! Navigating social media
https://youtu.be/eZGChcgCmwc
Wanna go deeper? STOP feeling BAD about YOURSELF! Navigating social media
https://youtu.be/eZGChcgCmwc
“Stop spinning your wheels like it's part of your fitness routine.”
Read or watch the video here: dawnsuper.com/post/dailydo...
#overthinking #lifehacks #personalgrowth
Read or watch the video here: dawnsuper.com/post/dailydo...
#overthinking #lifehacks #personalgrowth
October 2, 2025 at 5:59 PM
“Stop spinning your wheels like it's part of your fitness routine.”
Read or watch the video here: dawnsuper.com/post/dailydo...
#overthinking #lifehacks #personalgrowth
Read or watch the video here: dawnsuper.com/post/dailydo...
#overthinking #lifehacks #personalgrowth
Curious??
Visit my site and Pop in your info and get Day One delivered to your inbox for free! Try before you buy 💛
#celebrateyourself #celebrateyourwins #OnYourSide #personalgrowth #selfhelpbooks #dawnsuper
Visit my site and Pop in your info and get Day One delivered to your inbox for free! Try before you buy 💛
#celebrateyourself #celebrateyourwins #OnYourSide #personalgrowth #selfhelpbooks #dawnsuper
July 23, 2025 at 4:16 PM
Curious??
Visit my site and Pop in your info and get Day One delivered to your inbox for free! Try before you buy 💛
#celebrateyourself #celebrateyourwins #OnYourSide #personalgrowth #selfhelpbooks #dawnsuper
Visit my site and Pop in your info and get Day One delivered to your inbox for free! Try before you buy 💛
#celebrateyourself #celebrateyourwins #OnYourSide #personalgrowth #selfhelpbooks #dawnsuper
If you’re living with extended #sleepdeprivation like with #narcolepsy or other #sleepdisorders and you’re having trouble regulating #anger, there are things you can do about that.
I put together a free course 5 Rules for Arguing. Link in graphic to join my membership for free and watch or read 💛
I put together a free course 5 Rules for Arguing. Link in graphic to join my membership for free and watch or read 💛
February 27, 2025 at 7:51 PM
If you’re living with extended #sleepdeprivation like with #narcolepsy or other #sleepdisorders and you’re having trouble regulating #anger, there are things you can do about that.
I put together a free course 5 Rules for Arguing. Link in graphic to join my membership for free and watch or read 💛
I put together a free course 5 Rules for Arguing. Link in graphic to join my membership for free and watch or read 💛
If you get frustrated with choosing colors but still want to do meditative coloring, consider doing chakra colors. You could also get paint by numbers. All the meditative without the thinking.
It’s called self-care cuz you give it to your self #selfcare #meditation #meditativecoloring
It’s called self-care cuz you give it to your self #selfcare #meditation #meditativecoloring
February 24, 2025 at 11:42 PM
If you get frustrated with choosing colors but still want to do meditative coloring, consider doing chakra colors. You could also get paint by numbers. All the meditative without the thinking.
It’s called self-care cuz you give it to your self #selfcare #meditation #meditativecoloring
It’s called self-care cuz you give it to your self #selfcare #meditation #meditativecoloring
January 16, 2025 at 2:58 PM