It’s the easy times that tell us the most d as bout ourselves. What are focusing on when it’s anything we want?

Anger is one of the ring tones of the heart.

It’s a message.

“This isn’t ok anymore”

Surrender to the feeling. No fast action. Only meditation. For as long as it takes to feel all the anger inside. Perhaps sadness comes next. Feel it all too. Then open your eyes and the answer will be clear.

Freedom comes from embracing yourself as you are and reality as it actually is. The hardest thing about life is understanding what is reality and what is just vanity. Freedom is hard, but at its core it is individual, non governmental, unpolitical and is not reliant on ideals. It is inner clarity.

Many people overlook the power of no in life. If you’re feeling powerless in your current situation, take a hard look at why you’re still saying yes. Sometimes we have to clean our slate before the right things will come forward. Say no and take the plunge. Life will reward you openly.

Meet Link and Nova!

Orphaned in the wild in November and brought to the zoo by WDFW, these cougar cubs are exploring their outdoor habitat and getting plenty of play time.

Good and bad things happen to everyone.

Happiness is trusting in life no matter what is happening today.