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de-frazzle @de-frazzle.bsky.social · 1d

Here’s my #recharge2025 accountability week 39:
I often focus on what I can do outside of work/my business to recharge, forgetting that I can also do this while working. I joined a course last week and I’m already seeing some of the benefits outlined below, and I’m only two days in!

de-frazzle @de-frazzle.bsky.social · 8d

Here’s my #recharge2025 accountability week 38:

Belly laughs watching Nurse Georgie Carroll at Middlesbrough Town Hall 🤣

de-frazzle @de-frazzle.bsky.social · 12d

This is so true, so take note when you’re planning your diary next week…
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3. Repost to your network if you think they would find it useful 🥰
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#NHSworkforce #NHS #NHSPeoplePromise #JoyinWork

de-frazzle @de-frazzle.bsky.social · 13d

Compassionate leadership and the 10 Year Health Plan: addressing moral injury
Blog published by @thekingsfund.bsky.social
Interesting read. Authors Naja Felter and Alistair Thomson
tinyurl.com/mw666cb6
#NHSworkforce #NHS #NHSPeoplePromise #JoyinWork

Compassionate Leadership And The 10 Year Health Plan: Addressing Moral Injury | The King's Fund

Naja Felter and Alistair Thomson argue that unless compassionate leadership becomes the norm, the 10 Year Health Plan risks becoming another initiative that promises change but leaves little impact.

tinyurl.com

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de-frazzle @de-frazzle.bsky.social · 14d

10 sticky notes you should read every morning.
Would you add any others?
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3. Repost to your network if you think they would find it useful 😍
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#NHSworkforce #NHS #NHSPeoplePromise #JoyinWork

de-frazzle @de-frazzle.bsky.social · 15d

Here’s my #recharge2025 accountability week 37:

My holiday made me think about this. Although I did very little and slept well, I still came back tired, so maybe I wasn't getting enough of each type of rest.

de-frazzle @de-frazzle.bsky.social · 15d

Here’s the write-up from last @theqcommunity.bsky.social Curiosity Collective Session 👇
Can AI/technology enhance #JoyinWork?

Our next meet up focuses on how to find joy in uncertain times. Interested? Join us on Friday between 12 - 12.45. Register ▶️ tinyurl.com/eerkznkn
#NHSworkforce #NHS

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de-frazzle @de-frazzle.bsky.social · 16d

If you’re struggling to find joy in uncertain times, join us for this 45-minute @theqcommunity.bsky.social event on Friday, where we will explore simple and actionable ways to build resilience, stay focused, and navigate your workday.
Register here: tinyurl.com/eerkznkn

Joy in Work Curiosity Collective: finding joy in uncertain times

How can we grow Joy in Work, in such unsettled times? Join the session to learn together.

tinyurl.com

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de-frazzle @de-frazzle.bsky.social · 21d

Here’s my #recharge2025 accountability week 36:
Holidays 😍
Not quite the holiday we had in mind, as my husband has been unwell (although he is getting better now). However, the ‘forced stop’ has been exactly what I needed, even if I didn’t realise it at the time.
Here is the view from our cabin 👇

de-frazzle @de-frazzle.bsky.social · 21d

Eight toxic work habits you probably think are normal 👇 👇 👇
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#NHSworkforce #NHS #NHSPeoplePromise #JoyinWork

de-frazzle @de-frazzle.bsky.social · 23d

Gratitude has numerous benefits, but it can also have a dark side 👇 👇 👇
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#NHSworkforce #NHS #NHSPeoplePromise #JoyinWork

de-frazzle @de-frazzle.bsky.social · 29d

Here’s my #recharge2025 accountability week 35:
A little bit of Sci-Fi at Queens Hall Arts Centre in Hexham.

de-frazzle @de-frazzle.bsky.social · Sep 5

Why kindness isn’t a nice to have…
Organisations that neglect kindness face significant consequences, including employee turnover, absenteeism, eroded trust, poor communication, and customer dissatisfaction.
Excellent article published in the HBR. Authors:
tinyurl.com/ywsr5j2r
#NHSworkforce

Why Kindness Isn’t a Nice to Have

Organizations that neglect kindness face significant consequences, including employee turnover, absenteeism, eroded trust, poor communication, and customer dissatisfaction. Conversely, workplaces…

tinyurl.com

de-frazzle @de-frazzle.bsky.social · Sep 4

Which are you? 👇

1. Repost to your network if you think they would find it useful 😍
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#NHSworkforce #NHS #NHSPeoplePromise #JoyinWork

de-frazzle @de-frazzle.bsky.social · Sep 1

Here’s my #recharge2025 accountability week 34:
Seeing Bill Bailey at the Stockton Globe.
Such an uplifting evening. He is just brilliant😍

de-frazzle @de-frazzle.bsky.social · Aug 29

Here are 10 ways to improve your day at work 😀
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#HappinessHappensMonth #HappinessHappens
#NHSworkforce #NHS #NHSPeoplePromise #JoyinWork

de-frazzle @de-frazzle.bsky.social · Aug 27

Here’s why we aren’t always as kind as we should be… what will you do differently today?
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#HappinessHappensMonth #HappinessHappens

de-frazzle @de-frazzle.bsky.social · Aug 27

Here are 12 ways to boost your mood in under five minutes 😀
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2. Follow me for more 🙏
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#HappinessHappensMonth #HappinessHappens
#NHSworkforce #NHS #NHSPeoplePromise

de-frazzle @de-frazzle.bsky.social · Aug 26

Here’s my #recharge2025 accountability week 33:
Shinrin-yoku at Kiplin Hall 😊
The practice of forest bathing originated in Japan in the 1980s as part of a national health programme. It encourages you to slow down, observe the small details of nature, and be fully present.

de-frazzle @de-frazzle.bsky.social · Aug 25

Here's why you should smile more, even if you don't feel like it 😊
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2. Follow me for more 🙏
3. Repost to your network if you think they would find it useful 🥰
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#HappinessHappensMonth #HappinessHappens

de-frazzle @de-frazzle.bsky.social · Aug 22

What’s on your dopamenu? 🤔

I email out a one-page illustration each week to help you de-frazzle your NHS job.
Interested?
Sign up here ▶️ tinyurl.com/3peuecey
They’re free and you can unsubscribe at any time.
#HappinessHappensMonth #HappinessHappens
#NHSworkforce #NHS #NHSPeoplePromise

de-frazzle @de-frazzle.bsky.social · Aug 21

Find your happy at work: Lessons from the largest happiness studies 😀

I email out a one-page illustration each week to help you de-frazzle your NHS job. Interested?
Sign up here ▶️ tinyurl.com/3peuecey
They’re free and you can unsubscribe at any time.
#HappinessHappensMonth #HappinessHappens

de-frazzle @de-frazzle.bsky.social · Aug 19

Here’s my #recharge2025 accountability week 32:

Swimming at Lake Ellerton, with a bacon sandwich and cake to follow at Ellerton Lakeside Café. What a gorgeous day with one of my favourite people 🏊♀️ 🍰 ☕ 😍

de-frazzle @de-frazzle.bsky.social · Aug 14

It’s Happiness Happens Month, so I will be posting about this topic throughout August.
Here are six science-backed ways to improve your wellbeing at work.

I email out a one-page illustration each week to help you de-frazzle your NHS job. Interested?
Sign up here: tinyurl.com/3peuecey

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de-frazzle @de-frazzle.bsky.social · Aug 13

Short event: 26th August 12 – 12.45.
Can AI and technology enhance our joy in work?
Join the debate and share your ideas at this #JoyinWork Curiosity Collective @theqcommunity.bsky.social event!
I’m so looking forward to this one!
Everyone is welcome!
Register here ▶️ ▶️ ▶️ tinyurl.com/jker8max

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