Open to the public now eh.. finally

Eeeek! One more day before I make it official!! #running #marathon

Cheering up some sick kids! They helped decorate the tree.

Training using heart rate zones based on a cycle? 👇
open.substack.com/pub/mamasrun...

Caring for a loved one with dementia ain't easy.
To all those doing it, my heart goes out to you. I know the hardships that come with it.

No run today as I cannot leave my mother unattended, so focusing on the stats for now. #running
open.substack.com/pub/mamasrun...

Good morning and happy international men's day. I have some great men in my life who will be reminded today just how much they are appreciated (I do that frequently, not only today).

I hope you do the same!

Started a separate blog for my running. Mostly for me, but feel free to follow along
mamasrunning.substack.com