Deep Mental Rest
@deepmentalrest.com
Meditation changed me. More at https://deepmentalrest.com/
How to keep perspective on your progress through a simple understanding of expanded awareness
The Not-So-Straight Line of Awareness
How to keep perspective on your progress through a simple understanding of expanded awareness
deepmentalrest.substack.com
January 24, 2026 at 1:59 AM
How to keep perspective on your progress through a simple understanding of expanded awareness
How I was able to avoid being a ‘precious meditator’ so SpongeBob could help me deepen and expand my awareness open.substack.com/pub/deepment...
SpongeBob and the Search for Enlightenment
How I was able to avoid being a ‘precious meditator’ so SpongeBob could help me deepen and expand my awareness
open.substack.com
January 17, 2026 at 4:16 PM
How I was able to avoid being a ‘precious meditator’ so SpongeBob could help me deepen and expand my awareness open.substack.com/pub/deepment...
Happy New Year 2026. Official launch of the Deep Mental Rest Substack today that will chronicle a different kind of meditation journey for people who never thought they needed one. deepmentalrest.substack.com/p/i-expanded...
January 1, 2026 at 3:54 PM
Happy New Year 2026. Official launch of the Deep Mental Rest Substack today that will chronicle a different kind of meditation journey for people who never thought they needed one. deepmentalrest.substack.com/p/i-expanded...