Sam Delaney
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delaneyman.bsky.social
Sam Delaney
@delaneyman.bsky.social
Britain's Best Journalist

"Stop Sh**ting Yourself - 15 Life Lessons That Might Help You Calm The F*ck Down" out 27th Feb 2025

https://linktr.ee/samdelaney
October 9, 2025 at 8:29 AM
I’m feeling better. Thinking about the 90s helped. open.substack.com/pub/samdelan...
July 7, 2025 at 11:25 AM
I’m on Vanessa’s show on Ch5 today at 12.30pm today if you fancy it lads
July 4, 2025 at 10:49 AM
I am 10 years sober today

open.substack.com/pub/samdelan...
June 25, 2025 at 5:48 PM
Watching Sweeney 2 has helped my mood somewhat
June 22, 2025 at 7:13 PM
June 19, 2025 at 5:16 PM
**ATTENTION BARGAIN HUNTERS**
Both of these books are currently 99p on Kindle! Grab them while they're hot!

www.amazon.co.uk/stores/Sam-D...
June 5, 2025 at 2:48 PM
I spent a very enjoyable morning with Jarvis Cocker last month, chatting about Pulp’s new record, fatherhood, politics, meditation, giraffes and loads of other bits and bobs. A privilege. Pick up a copy of this week’s Big Issue to read the exclusive interview - it’s on sale now @bigissueuk
June 2, 2025 at 8:46 AM
I wrote this in today’s Times. Headline bit unfair. This is about a period in 2018 when I was 3 years sober but was yet to get to grips with looking after myself properly. I over worked as a distraction. I’ll be 10 years sober next month and am much better at taking naps and walks in the park now.
May 10, 2025 at 10:06 AM
May 2, 2025 at 4:32 PM
Tonight tonight tonight at Leicester Sq Theatre @tftimemachine.bsky.social inexplicably still drawing the crowds
April 5, 2025 at 8:07 PM
Delighted to be back at BBC London this morning chatting to the mighty Robert Elms about ‘Stop Shitting Yourself.’ Listen back in BBC Sounds.
March 15, 2025 at 12:35 PM
Publication day at earth’s best radio station @talksport with @charliebakercomedian and @tshandj Thabks for having me lads!
February 27, 2025 at 3:00 PM
It’s out today in hardback, Kindle and audiobook (read by me). Go on, treat yourself. Links in bio.
February 27, 2025 at 11:27 AM
Signing books so hard at @barnesbookshop that the pen exploded in my hand. Get yours, with personal message from me, by contacting the shop now. Also out in Audiobook and Kindle formats from all the usual places. Links in bio. #StopShittingYourself
February 25, 2025 at 8:03 AM
Just been signing pre-orders of my new book Stop Sh*tting Yourself - 15 Life Lessons That Might Help You Calm The F*ck Down' which is published on Thursday 27th Feb in hardback, audiobook and Kindle. If you want a signed and dedicated copy contact @barnesbookshop
February 21, 2025 at 6:00 PM
On middle age and male friendship, for @inews.co.uk
inews.co.uk/inews-lifest...
February 11, 2025 at 11:48 AM
Finished copy of my new book is here and I am very chuffed with the cover. It's out on Feb 27th at A*azon, Waterstones and all the other places or - if you want a signed and personalised copy - contact Barnes Bookshop who will sort it barnesbookshop.com
February 1, 2025 at 6:44 PM
New book out 27th Feb in hardback, kindle and audiobook - pre order now (links in bio)
January 8, 2025 at 8:11 PM
Shamelessly catching the tailwind of Gavin & Stacy fever, here's what Ruth Jones said about my book 'Sort Your Head Out' when it came out.

What a lovely woman....it means a lot to any author when a reader makes the effort to tell you what a book means to them.

Link in bio if you need a let gift
December 26, 2024 at 11:23 AM
Cheating my own kids for Christmas in today's paper
www.telegraph.co.uk/christmas/20...
December 22, 2024 at 1:24 PM
A very enjoyable chat with Ruby Wax - a real mental health hero who has been trying to fight stigma for decades, before it was trendy to do so :)

pod.fo/e/288950
November 28, 2024 at 1:17 PM