Good Brain News - by The Dementia League
@dementialeague.bsky.social
5.1K followers 8.3K following 570 posts
Fighting #dementia, #Alzheimers, & other degenerative conditions by sharing #brain health #science. Supporting the challenges of #caregiving. #Research #news summarized by experts. Join us & share! Not #medical advice. #NonProfit. South Bend, IN. #memory
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Should You Share That Post About Dementia? 🤔

It’s easy to hesitate, worrying about losing followers. But here’s the reality: Approximately 150 million U.S. adults—nearly half of your followers—have experienced dementia through a family member, friend, or coworker.
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Individuals with diabetes have a 71% greater risk to experience cognitive decline compared to those without, highlighting the need for targeted screening, healthy diets, and treatments. 🧠

What lifestyle factors help blood sugar?

Read here: ht*tps://buff.ly/B9AKka5
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Creatine supplementation may enhance cognitive function in older adults, with 83.3% of studies showing positive effects on memory and attention. 🧠

Repost this cool finding and follow us for more great tips!
📰 h**ps://buff.ly/5MhCdpr
#Brainhealth #neuroscience #memory
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❓ What are a few things people can do to keep their minds sharp as they age?

Fast food? Binging Netflix?
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Delirium is a sudden, often reversible state of confusion /isorientation caused by a medical issue — not a disease itself. 🧠

3 causes:
1️⃣ Infections (UTIs)
2️⃣ Medications (sedatives & anticholinergics)
3️⃣ Metabolic (dehydration or low sodium)

Learn more: ht*tps://buff.ly/ER6jJbg
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‼️ Most people don't realize how easy it is to find research articles on any topic to directly answer your questions.

1) Google Scholar (type in keywords)
2) PubMed (type in keywords)
3) OpenEvidence (AI based)

OpenEvidence may be the best b/c it answers questions & gives supporting articles.
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A 5-year study reveals that the MIND Diet was superior to the Mediterranean diet in protecting cognitive functioning as you age. 🥗 🥚

Learn more: ht*tps://buff.ly/q3iCOtb
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Fiber helps the Brain. 🧠 But how?

Adding fiber, like inulin, to the diet of mice with Alzheimer’s features changed the gut bacteria and reduced brain plaques linked to the disease in humans. ht*tps://buff.ly/HKdG5E6
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🫀 + 🧬 The Regional Vulnerability Index predicts the risk of converting from mild cognitive impairment to dementia in the next 3 years with 74% accuracy based on APOE e4 gene and cardiovascular risk factors. Repost if you found this interesting!

ht*tps://buff.ly/59UNKc6
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🧠50% higher dementia risk if you have both hearing AND vision problems face a 50% higher risk of developing dementia compared to those without sensory problems. Read: ht*tps://pubmed.ncbi.nlm.nih.gov/41014505/ #endalz #Neuroscience #dementiaprevention
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COVID-19 and Brain Connectivity

COVID-19 infections have been linked to a significant reduction in functional brain connectivity in dementia patients, suggesting it may accelerate neurodegenerative processes. 🧠 ht*tps://buff.ly/cLOF15N
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Nice! Your not missing much with shrimp, taste good but very very low omega-3’s in shrimp.🦐
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🐟Fish oil supplementation significantly improved Amyloid-Beta accumulation in a rat model of Alzheimer's disease, suggesting its potential role in preventing Alzheimer's progression. Do you take fish oil?

ht*tps://buff.ly/lVmTYwJ
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In a world of crazy AI videos, 80 ft tsunamis, and cats flipping burgers, it is difficult to make a true impact with brain health posts. We hope that you have found our posts meaningful. Thank you for the continued follows and reposts! ❤️
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There's potential for personalized medicine based on gut health, but more research is needed to make it predictable and effective. 🧠

ht*tps://pubmed.ncbi.nlm.nih.gov/40937571/
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When this connection is disrupted, it can potentially lead to conditions like Alzheimer's or epilepsy. This report suggests that changing our diet, using probiotics, and other treatments could help.
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Microbiome -> Brain Connection Update: What people should know.

This study, just published, highlights how the gut-brain axis, which connects our gut and brain, is crucial for understanding neurological diseases.

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- Enhance neuronal survival under stress
- Modulate neurotransmitter release
- Reduce neuroinflammation

The findings suggest a potential role for reducing dementia risk. More human studies needed. Like if you found this interesting! ht*tps://pubmed.ncbi.nlm.nih.gov/40937396/
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✏️ Hydrogen Sulfide: A Potential Neuroprotective Breakthrough

This new article highlights how hydrogen sulfide (often known for its rotten egg smell) might be a promising agent in neuroprotection.

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Loss of estrogen, progesterone, or testosterone increases inflammation and disrupts this cleaning. Hormone replacement restores balance, potentially lowering Alzheimer’s risk, especially in postmenopausal women. Learn more: ht*tps://buff.ly/dSkWOus

#endalz #alzhiemers
Reposted by Good Brain News - by The Dementia League
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🚨 40 Hz Gamma Stimulation & Alzheimer's: New Findings

This finding suggests that if you listen to 40 Hz neural entrainment, you may benefit from having your eye closed in a quiet space so that you are not distracted by your environment. Learn more: ht*tps://buff.ly/e4D50FI
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Wait for it. 😮 Like and share if you agree.
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Staying fit matters, even after long breaks

Exercise can create a lasting "muscle memory" that helps our muscles grow and stay healthy, even if we take breaks from working out. Restarting a workout routine may not be as hard as you think. 💪 (in mice) ht*tps://buff.ly/7yKpnKi