Oh for sure its alot. I wont make it sound like its not. But also you dont have to do everything at once. one small change can make a big difference, and make it a far easier transition. Theres alot of research and reading but I always just tried different things to see what worked for me.

Hi almost 2 years diagnosed Type 2 diabetic. Its not the end of the world. You have caught it now that's great. You have given yourself time to make some often simple changes. Exercise more, watching how many carbs you eat (ex 50 vs 70 a meal), there are often substitutes to replace sugar too.

Im still hunting for money and the proper power but this is a 100% accurate to 1957 empire builder consist. Got the info from the GN historical society. I am planning to add a small head end block of another baggage car or two yet still.

Alot of my old coworkers came from yellow on their shutdown. They all told lots of hilarious stories.