At this stage of our evolution, what if we re-frame the phrase,“that’s just placebo effect,”and change it to: “that’s my all-powerful self-healing intention, my awesome strength as a sovereign being.” In other words, “I wanted to feel better, so I did.”On a subliminal level, I told my cells that they could relax, align, and return to good health again, because now we had 'professional' help. Maybe I put my faith in a sugar pill, but my faith and confidence did the job. Meanwhile the drug researchers say, “Our chemical didn’t do that.

The first Zoom Open Session with Summer Bacon and Dr. Peebles gifted us with tons of insights, such as: how to open up, hear and see messages from Spirit, we can all connect to the larger reality beyond this 3D world, we have been taught to fight each other, now we’re going in a wholly holy different direction, talk to your cells, pretend to feel wonderful, and you will, let yourself off the hook for everything, some ailments have their root in past life incidents - forgive yourself, self-doubt and insecurity manifest in the body and in life interactions,

Through the years, I’ve heard lots of practical health advice from Dr. Peebles through Summer Bacon. From Open Sessions to Timeless Guidance teachings to other sessions, I’ve learned a lot from him. When I follow his advice, it works well for me. Even though he’s not a licensed physician anymore, I thought you might be curious to hear some of his suggestions, paraphrased here. (These are not meant to be prescriptions. Please follow the advice of your medical practitioners.) Dr. Peebles has said that most digestive problems arise because people are simply not taking the time to…

In this awesome Q&A session, Dr. Peebles says we humans are much more than we have been led to believe. We are divine creative beings. We have more abilities than we ever dreamed. He speaks of the amazing feats of those who fully understand that they are in charge of their spirit, which governs their body for perfect health. He reveals the surprising reason why mosquitoes will bite one person but not touch the person next to them. He tells how we can learn from mosquitoes and how to easily deter them with a natural method.

Health nuts already know about the vibration plate at the gym, but it was news to me. Most people at my gym are not using it. A vibration plate (a.k.a. whole-body vibration platform) can be set at different intensities and varying lengths of time. The rapid vibrations cause reflexive muscle contractions, 20 to 50 times a second, which stimulates muscles and bones to get stronger.  Oscillating platforms and vibrating chairs were first invented in the 1800s, as we experimented with how they affected the body.In 1930s Sweden, vibrating platforms were used in health spas and physical therapy clinics.

So many wonderful things came up in the 31st Anniversary Celebration of Dr. Peebles speaking through Summer Bacon. Yes, December 4th marks 31 years of Summer's brilliant and clear channeling of Dr. Peebles and The Band of Angels. The live Zoom meeting was juicy! And you can get the MP3 recording! It is wondrous to watch Dr. Peebles speak through Summer. I was hard-pressed to choose one section to share, because every part was inspiring, from Summer's fascinating stories of her journey, to Dr. Peebles' practical wisdom on vital topics.

How about this newfangled Red Light therapy, a.k.a. photobiomodulation? Have you seen the masks and red light panels that we can apply to our flesh? They offer lots of good, but they come with warnings for some conditions. Red light can overstimulate or overwhelm the body. Red Light (630-660 nm) and Near-Infrared Light (NIR, 810-850 nm) therapies have been researched and validated by hundreds of peer-reviewed trials. (nm = nanometer, the length of the light wave) While Red Light stays at the surface level of the skin, fascia, and shallow muscles,

Chakra toning is using your voice frequency to adjust and stabilize your own chakras.When I first posted about this in 2014, people were perhaps not as familiar with chakras as they are now.More and more, we realize that energy matters, emotional tone matters, intention matters. Energy, emotions, intentions have real impact on our physical health.We are energy beings. If you'd like to jump straight into the toning experience, go to SoundCloud, where I have posted a 19-minute Chakra Toning Meditation. Chakras, the vortices of light-energy that run all the way up our spine, are antennas to receive and send out information, energy and light.

As Summer Bacon says below, several mysteries were revealed in this recent session of Dr. Peebles Speaks November 12th. Wait ‘till you hear his unique statement about 3i/Atlas, the interstellar object that came from beyond and is flying through our solar system right now. (I’ve heard a lot of opinions about it, but his perspective is much different.) Get your copy of this session – it’s the best bargain on the web! Honestly, I always get so much value from listening to these sessions, so much practical inspiration on how to deal with these challenging times.

What’s the Buzzzz? We know the medicine of the future uses sound and light for healing, yes? Yes. Sound Healing includes a wide variety of reverberations. Infoceuticals are not like the tones of Biofield Tuning or sound baths with crystal bowls and gongs. These are vibrations, frequencies, that usually sound like tinkling, humming, buzzing, or static. Think of infoceuticals as pharmaceuticals without the pharma chemicals and all their side effects. Infoceuticals are specific frequencies (information) designed to restore health to areas that are out of balance. Each one is an antidote for a particular ailment.

Dr. Peebles Speaks October 29, 2025 was a humdinger! Be sure to grab your copy! His words to us were stirring and inspiring, refreshing. I SO appreciate the feel-good energy healing adjustments he and the Band of Angels bring to us in these sessions. Every session helps me re-focus on what’s truly important. It’s like a divine compass for us, in these difficult, confusing, chaotic times. In response to everybody’s questions, he shared so many fascinating insights. Things I’d never heard before. See below, in Summer's announcement. October 29, 2025…

I’ve been blowing my mind and body with another book. (Yup, it never ends.) Deep Fitness by Philip Shepherd and Andrei Yakovenko has the subtitle, “The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week“ (2021). They call their practice MSTF – Mindful Strength Training to Failure. They have combined mindfulness with intense, slow muscle exercises. I recognized MSTF as an old friend, because many years ago, I used to do “Super-slow” training, which went like this. I’m sitting there in the leg press, sweating, pushing more weight than I have ever attempted before.

I love Dr. Peebles’ words about how we are learning more love, tolerance, and kindness, in our times. “You're going to discover that harmony in the world is about everybody living their own unique life, expressing their own unique opinions.” – Dr. Peebles through Summer Bacon, October 14, 2025 In this October 14th Q&A he offers fascinating insights on so many topics. I was quite surprised about his view of the Archangels, for instance. And it was a hoot, listening to Dr. Peebles try to pronounce “Google” for the first time.

“My hands are tingling,” said my new client, after I poured lots of light into her chakra with my Biofield tuning fork. “Yes," I replied with a smile. "That’s your energy and light.” Most of us can sense this energy, with or without a healing session. When you’re fully relaxed, like in a deep meditation, do your hands tingle? This is one way in which we understand that we are light beings, that we are filled with universal energy (which animates our body). Biofield imaging reveals that our palms shine with light.

“I’m glad I was born before the web got so overpowering,” says a 29-year-old teacher of young children, adding that today’s kids are addicted to their screens and don’t use their own creativity. Their playtime is feeble, not imaginative. Unfortunately most of us humans are growing lazier with the advent of AI. “Ask AI, it knows” – right? But does it, really? Or is it feeding us conventional 3D stuff, slanted to keep us ‘manageable,’ slanted toward fear, withdrawal, isolation from other humans? I have certainly noticed that slant. Maybe you have, too?

You’ve heard of Donna Eden, the Matriarch of Energy Medicine and Healing? She’s awesome, yes? A real gift to the world. Donna Eden Energy Medicine offers tons of DIY methods that treat your acupoints and meridian system (your streams of natural energy) to improve your health. I want to share some of Donna’s self-care energy moves, specifically for bedtime. These will calm the body and mind enough to get a good night’s sleep. The following routine takes only about 3 minutes, and it is supremely soothing. Or pick and choose the moves you like.

What happens when ordinary life shifts into Something More? When a spark appears, declaring that magic lies within and all around us? Know what I mean? What kind of sparks have appeared to you? I would so enjoy hearing your story. Let’s get a conversation going on this, about healings done with energy that are beyond conventional medicine adventures that show us we are so much more than we thought so-called coincidences and random events that are not random at all hints and messages from the spirit world and from Source…

I was flabbergasted when Dr. Peebles said our departed loved ones want to pat us on the cheek, because they patted me in mid-August. (More on that, below.) In contrast to the increasing chaos on the planet, Dr. Peebles’ soothing skills and heartful energy feel so good, in Dr. Peebles Speaks September 13, 2025. He says "many fuses are about to be lit" on this planet, and he tells us how to stay centered and spread kindness, to overcome the darkness. This session contains so many urgent topics, but here is a taste.

Sometimes we wig out from the chaos on this planet, but let’s remember that the Divine Feminine is rising all over the globe, and there’s no way to squash it anymore. Divine Feminine attributes include intuition, compassion, nurturing, inclusiveness, collaboration, healing, caring for the Earth. No matter how things look right now, Empathy is infusing humanity more than ever before. We have watched society shift in support of women over many decades, to the point where the global gender gap has closed by almost 70% (per World Economic Forum’s Global Gender Gap Report 2025, measuring education, health, and political empowerment in 148 economies/ countries).

What were you born knowing, that is not the usual cultural story? For me, I think I was born knowing that all is well. Underneath all the chaos, struggle, and strife, the bigger truth is that all is well. Or it's my truth, anyhow. What’s yours? Why do I think all is well? Because we are eternal spirits visiting this beautiful vacation planet for a little while. (We forget how very precious this particular planet really IS!) All is well because whatever happens here in the physical is temporary. And we can see beauty around us every day, if we look for it.

Check out the latest beautiful and soul-filling session with Dr. Peebles, through Summer Bacon! At the beginning, Summer gives us a cool way to see our energy in the dark (between our hands) and play with it.  Dr. Peebles speaks with Liz about the loss of her kitty cat, and she conveys the deepest love for her. It's a blessing and an honor to hear it.  Here's a taste of the Dr. Peebles Speaks, August 29, 2025 Q&A, in which he describes life in the Spirit realm. Well, my dear friends, let us tell you a little bit about our lives over here.

Remember that old song, “Let there be peace on Earth, and let it begin with me”? As it turns out, that’s a powerful notion, and it can spread into your family, your neighborhood, your town, and beyond. In fact, the world is depending on you, on each of us, to bring in the peace. AND we can do it! As Dr. Peebles says in the August 15th Q&A, Right now, my dear friends, upon this school called planet Earth, there are negotiations for peace upon the planet Earth. We would ask that you, as well, engage in that process, because you are an integral part of it.

You’ve heard of energy cords between people?When someone wants to control us, manipulate us, or lean on us so much that they drain our energy, then often we find an energy cord linking the two of us together. Basically the cord is a maladaptive connection to them. It’s an unhealthy relationship. It may have various undercurrents.Either or both parties may have dysfunctional boundaries, or no boundaries.Maybe one wants to do the talking for the other, or tell them what to believe.Maybe one wants to feed on the other person’s energy.

I used to be afraid to tell people about my Sun gazing habit, because it might sound strange or dangerous.But since 2007, it has been a sweet spot in my day.I absolutely love the beautiful strong orb of the Sun, low on the horizon.It makes my heart bloom, big. The Sun fills my eyes, my head, my spine, every cell in my body with delicious energy.Quite literally, it lightens me up.It has made me feel happier and more balanced from day to day. Sungazing is done only for a short while, beginning with 10 seconds at Sunrise or Sunset, with the feet well-grounded to the Earth.

Life is Awesome! We just received more scoops from Dr. Peebles through Summer Bacon (on July 31st). Listen to his wisdom, and it will cheer up your body and soul! Plus, he answers fascinating questions that we sent in. (You can send general (not personal) questions, to [email protected] anytime, to add to the list of ongoing Q&A sessions.) It’s so refreshing to hear his broad perspective on humanity’s bright future, and how the chaos holds its own meaning. Here are Summer’s comments on this session. Dr. Peebles Speaks through Summer Bacon July 31, 2025…