Digital Mindfulness
@digitalmindfulness.bsky.social
Digital Mindfulness is a social enterprise committed to tackling challenges related to excessive screen-time among young people. We support educators and caregivers by promoting healthier tech habits to enhance mental health, focus and well-being.
Is your teen’s mental health at risk from too much screen time?
Learn how social media, constant connectivity, and disrupted sleep could be affecting their well-being.
#DigitalMindfulness #Excessivescreentime #Healthytechhabits #DigitalWellness #Parenting
Learn how social media, constant connectivity, and disrupted sleep could be affecting their well-being.
#DigitalMindfulness #Excessivescreentime #Healthytechhabits #DigitalWellness #Parenting
January 8, 2025 at 12:50 AM
Is your teen’s mental health at risk from too much screen time?
Learn how social media, constant connectivity, and disrupted sleep could be affecting their well-being.
#DigitalMindfulness #Excessivescreentime #Healthytechhabits #DigitalWellness #Parenting
Learn how social media, constant connectivity, and disrupted sleep could be affecting their well-being.
#DigitalMindfulness #Excessivescreentime #Healthytechhabits #DigitalWellness #Parenting
Take a one-minute survey to determine if you're hooked on your smartphone.
#digitalmindfulness #healthytechhabits #teenagers #excessivescreentime
#digitalmindfulness #healthytechhabits #teenagers #excessivescreentime
January 7, 2025 at 2:06 AM
Take a one-minute survey to determine if you're hooked on your smartphone.
#digitalmindfulness #healthytechhabits #teenagers #excessivescreentime
#digitalmindfulness #healthytechhabits #teenagers #excessivescreentime