Divergently Married
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divergentlymarried.bsky.social
Divergently Married
@divergentlymarried.bsky.social
1.1K followers 1.1K following 450 posts
We're Sonay, James and Sylvie. Sonay is an AuDHD coach, lawyer, and professional speaker, whilst James is a techie and part-time geology student. Sylvie is a dog.

Dedicated to raising awareness and providing support for the neurodivergent community.
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divergentlymarried.bsky.social
Divergently Married @divergentlymarried.bsky.social · Jan 19
Social media and podcast links:

Linktree: linktr.ee/divergentlyb...

Spotify: open.spotify.com/show/5GlPgHI...

Apple Music: podcasts.apple.com/gb/podcast/d...

Blog:
divergentlybeing.co.uk/blog.php
Divergently Married
Podcast · James Carter & Sonay Erten · Join Sonay and James as they invite us into their unique world as an autistic and ADHD married couple. Using their lived experiences of ADHD and autism, they tal...
open.spotify.com
divergentlymarried.bsky.social
New episode! Listen here on Spotify. I know it's intermittent, but pregnancy, coursework and life don't respect a podcasting schedule.

open.spotify.com/episode/6ZIu...

#AuDHD #Podcast #NewEpisode #DivergentlyMarried
November 2, 2025 at 4:25 PM
Reposted by Divergently Married
mothinali.bsky.social
All the different shades, all the races, all the religions, all the cultures added together, mixed in a melting pot, to make this beautiful land, even more beautiful! This is what makes me proud to be British!
October 16, 2025 at 8:26 PM
divergentlymarried.bsky.social
I see the chancellor is having another crack at making disabled people's lives worse again.

Why should we have to pay for their financial mismanagement?

www.independent.co.uk/news/uk/poli...
Reeves plots £1bn cut to Motability scheme for disability benefit claimants cars
The scheme provides cars and tax breaks to more than 800,000 users
www.independent.co.uk
October 18, 2025 at 9:07 PM
Reposted by Divergently Married
sonay27.bsky.social
Had a great time attending Bromley Disability Pride this afternoon - a lovely afternoon of poems, songs, dances (including one where I joined in!) and an allotment talk.

Also got to meet the Mayor of Bromley (a fellow neurodivergent lawyer) and chat about neurodiversity and disability inclusion.
Two people standing indoors against a green wall. The person on the left is wearing a green coat over a black outfit and white trainers. The person on the right is wearing ceremonial red and black robes with a white lace collar and a gold chain of office. Both are smiling at the camera. A woman wearing a green coat and black top stands smiling in front of a banner for “Bromley Experts by Experience,” a Deaf and Disabled People’s Organisation. The banner lists types of disabilities and lived experiences supported, and there is a table in front with plates of apples and various packets of crisps A group of people are dancing inside a hall with green walls and a wooden floor. Several people wear matching light blue hoodies, while others wear casual clothes including a pink top and black dungarees, and a green hoodie
October 18, 2025 at 4:07 PM
divergentlymarried.bsky.social
Happy 2nd birthday to the hairiest member of our team, Sylvie!
October 12, 2025 at 5:00 PM
divergentlymarried.bsky.social
We here at Divergently Being support #WorldMentalHealthDay 2025 and would encourage anyone who needs help to reach out, and for the rest of us to help and #BeKind.
Divergently Being logo with the text "Divergently Being supports world mental health day Friday 10th October 2025" with a green ribbon to the left.
October 10, 2025 at 1:46 PM
Reposted by Divergently Married
wolfstirfry.bsky.social
Just watched this, and it really is enraging how much of a non-answer the government gave on improving #SEND provision for #Neurodivergent children. Absolutely infuriating. My wife and I are both #AuDHD with a baby on the way, and I worry what it will be like for us.
October 6, 2025 at 9:09 PM
divergentlymarried.bsky.social
So the Orange Wrecking Ball (thanks @scaramucci.bsky.social) says #Paracetamol causes #Autism.

The MHRA, NICE, NHS, and anyone with a functioning brain says otherwise.

We all know what causes autism. #Autistic parents.
September 24, 2025 at 8:57 AM
divergentlymarried.bsky.social
We've got a new episode up! It's been a while again, but when there's a baby on the way, and everything else, well, we try our best. In the meantime though...

Listen here on Spotify: open.spotify.com/episode/4RF9...

#AuDHD #Podcast #NewEpisode #DivergentlyMarried
September 17, 2025 at 9:02 AM
divergentlymarried.bsky.social
Two years to the day since our first podcast episode!

The time flies by. For now, we're just working on our next episode which will be out soon!
September 16, 2025 at 4:52 PM
Reposted by Divergently Married
wolfstirfry.bsky.social
Absolute nonsense these new rules.

www.bbc.com/news/article...

Not ND-friendly in the slightest.
New Lowestoft school rules are overly strict, says parent
The rules around classroom behaviour include a countdown from three to one.
www.bbc.com
September 12, 2025 at 5:40 PM
divergentlymarried.bsky.social
We've got a new episode up! Sorry it's been a while, life got in the way a lot, but in this episode, we sort of explain why.

Listen here on Spotify: open.spotify.com/episode/5Ga8...

#AuDHD #Podcast #NewEpisode #DivergentlyMarried
An image with the Divergently Married logo, which is two penguins facing each other above the word "Divergently Married", with "New Podcast Episode" in large letters coming out of a megaphone.
July 31, 2025 at 6:37 PM
divergentlymarried.bsky.social
Sorry it's been a while, life sort of took over. Have a listen to our latest episode as to why...

open.spotify.com/episode/0QBj...
We have an announcement - huge, the biggest!
Divergently Married · Episode
open.spotify.com
June 21, 2025 at 9:46 PM
divergentlymarried.bsky.social
New episode coming soon!
June 16, 2025 at 11:01 PM
divergentlymarried.bsky.social
"News article headline reads: 'Chris Packham says autism does not need a cure: ‘We are not broken’.' Subheading explains that Packham opposes curing autism, responding to US Health Secretary RFK Jr’s pledge to find its causes. The article is by Lauren Del Fabbro, published May 12 and updated May 13. Below is a photo of Chris Packham wearing a camouflage jacket, bright red zip-up top, and colourful checked scarf, standing in front of a blurred architectural background."
June 2, 2025 at 9:26 AM
divergentlymarried.bsky.social
Watching Walking with Dinosaurs. Interrupted by the dog growling at the carcharodontosaurus.

#gooddog
May 26, 2025 at 8:49 PM
divergentlymarried.bsky.social
NEW EPISODE!
RFK Jr’s terrifying autism registry plans, Amnesty exposes DWP cruelty, RSD when others are hurt, and finding small joys (like rhubarb!) in tough times.

🎧 Listen now: open.spotify.com/episode/4NfE...

#Podcast #ADHD #Autism #DisabilityJustice
A megaphone with the Divergently Married Logo (Two Penguins over the text) and text also saying New Podcast Episode.
May 15, 2025 at 4:19 PM
divergentlymarried.bsky.social
A bright yellow road sign with the text “No eye contact at any time.” The image humorously represents a common autistic or neurodivergent experience of discomfort with eye contact.
May 2, 2025 at 11:03 AM
divergentlymarried.bsky.social
📹 Trusting Intuition: When to Dislike Someone
In this reel from the latest episode, we talk about that gut feeling — and how neurodivergent folks often spot things others miss.
🎧 Listen on Spotify: buff.ly/RConpYX
#Intuition #NeurodivergentWisdom #TrustYourself #DivergentlyBeing
May 2, 2025 at 7:02 AM
divergentlymarried.bsky.social
Two people stand in a music performance setting. The person in the foreground smiles and is captioned, “me thinking it’s normal to Listen on Spotify to the same song 272 times.” Behind them stands a shadowy figure with a mask labelled “autism,” suggesting the behaviour is connected to autistic traits like repetition and routine.
May 1, 2025 at 11:03 AM
divergentlymarried.bsky.social
📹 Sonay’s PIP Update
This clip from the episode shares Sonay’s personal PIP journey.
🎧 Listen on Spotify: buff.ly/RConpYX
#PersonalIndependencePayment #DisabilitySupport #ADHDAwareness #DivergentlyBeing
May 1, 2025 at 7:03 AM
divergentlymarried.bsky.social
A chaotic battle scene inspired by the video game DOOM. A powerful armored character labelled “HIGH MASKING AUTISM” fights off many enemies, each labelled with life tasks like “Managing depression,” “Household chores,” “Being a loving, supportive parent,” “40h workweek,” “Personal hygiene,” “Managing family budget,” and “Maintaining relationships.” The image shows the effort required to function while masking.
April 30, 2025 at 11:03 AM
divergentlymarried.bsky.social
📹 MP’s Disappointing Response
In this reel from our latest episode, we talk the disheartening reply to Sonay's email about the upcoming benefit changes, and what it reflects.
🎧 Listen on Spotify: buff.ly/RConpYX
#PIP #DisabilityRights #NeurodivergentVoices #DivergentlyBeing
April 30, 2025 at 7:02 AM
divergentlymarried.bsky.social
A quote graphic with a pastel yellow and teal background. The quote reads: “The diagnosis isn’t the end – it’s the missing piece that helps us thrive, not just survive.” Hashtags: #DiagnosisJourney #SelfDiscovery
April 29, 2025 at 4:06 PM
divergentlymarried.bsky.social
Two cartoon characters stand in front of tall platforms with ladders. The left character is labelled “Allistic” and has a full ladder, making it easy to climb. The right character is labelled “Autistic” and has only a partial ladder, making it impossible to climb. The allistic character says, “Don’t be lazy, just do it,” highlighting the lack of understanding of different challenges.
April 29, 2025 at 11:03 AM