waist down aches, my heart rate is much higher than it should be, i feel dizzy and out of focus, i cant think, and im scared of being alone like this but what if I ruin their nights? Anyway if anyone sees this I'll be okay eventually I just dont have any of them following me here and needed to vent

and like I know these people care about me. Logically I know that. But I dont want to bother them or ruin their nights or anything because I feel like all I do is complain about how Im feeling physically but Im really not feeling good right now. I feel like I cant breathe, everything from my

about it with those closest to me because they all have their own things going on. My sibling is out with their boyfriend, my mom is hurting all the time and going through a breakup where the ex and his kids are still living with us, my partner just got a new boyfriend, my friends are busy

Im currently in the middle of 16 and my friends hate me for it but its the adhd 😅😅